# 30 Day - Ab Challenge

> Ab challenge - 30 Day Fit Body

Canonical page: [https://chrome-stats.com/d/id688314031](https://chrome-stats.com/d/id688314031)

## Overview

- **ID:** `id688314031`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Jozic Productions Pty Ltd
- **Category:** Health & Fitness
- **Rating:** 3.70 / 5 (2,274 ratings)
- **Version:** 5.5
- **Last updated:** 2018-02-19
- **First published:** 2013-08-19
- **Size:** 71 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/30-day-ab-challenge/id688314031)
- **Website:** [http://jozicproductions.com/](http://jozicproductions.com/)
- **Privacy policy:** [http://jozicproductions.com/](http://jozicproductions.com/)

## Description

The 30 Day Ab Challenge offers a simple, scalable 30-day core workout plan designed to strengthen the abs and sculpt visible definition. It features 6 core-focused workouts and 15 variations that gradually increase in intensity as you progress.

Track your daily progress, manage rest days, and share achievements with friends via social features. Suitable for all fitness levels and ages; Please seek medical advice prior to commencement.

## Rankings

- #42,269 — Overall
- #64 — product

## Review summary

Users report the app is effective for building abs and is easy to use with helpful reminders, and many see visible results. However, a common set of problems includes calendar and UI scaling issues that prevent starting or progressing through days on various iPhones, occasional freezes, and device compatibility frustrations. Some users feel the intensity increases too fast and the routines become repetitive. Despite these drawbacks, several long-time users continue to rely on it for core workouts.

### Pros

- Effective workouts that help with abs and core strength, with several users reporting visible toning.
- Simple, easy-to-use interface and straightforward exercise routines.
- Notifications/reminders help users remember to complete daily workouts.
- Long-time users report consistency and continued usefulness over years.
- Positive feedback on achieving results with continued progression for some people.

### Cons

- UI/UX scaling and screen-fit issues on iPhones; calendar is zoomed in or too large to interact with.
- Calendar navigation problems where days are blocked or inaccessible (Day 1 cannot be started, check marks cover days).
- App can freeze or crash after a few seconds during use.
- Compatibility/download issues on newer iPhone devices, or interface too large for smaller screens.
- Progression increases too quickly and workouts can become repetitive, making it hard for beginners to advance.

## Similar extensions and apps

- [30 Day - Cardio Challenge](https://chrome-stats.com/d/id1026576188) — 3.90 / 5
- [30 Day Ab Fitness Challenges ~ Daily Workout](https://chrome-stats.com/d/id885402266) — 4.60 / 5
- [30 Day - Plank Challenge](https://chrome-stats.com/d/id1030759187) — 3.50 / 5
- [30 Day - Squat Challenge](https://chrome-stats.com/d/id680296784) — 3.50 / 5
- [30 Day Fitness Challenges ~ Daily Workout Pro](https://chrome-stats.com/d/id1032635740) — 4.60 / 5
- [30 Day Ab Challenge App](https://chrome-stats.com/d/id1368434056) — 4.70 / 5
- [30 Day Firm Butt Challenge](https://chrome-stats.com/d/id1025687312) — 4.00 / 5
- [30 Day Cardio Fitness Challenges ~ Daily Workout](https://chrome-stats.com/d/id1089208767) — 4.30 / 5
- [30 Day Toned Arms Challenge](https://chrome-stats.com/d/id1022027368) — 3.80 / 5
- [30 Day Back Fitness Challenges ~ Daily Workout](https://chrome-stats.com/d/id1092869575) — 4.10 / 5
- [30 Day Leg Fitness Challenges ~ Daily Workout Free](https://chrome-stats.com/d/id1092870129) — 4.60 / 5
- [30 Day Ab Challenge - Amazing 6 Pack Abs Workouts](https://chrome-stats.com/d/id1024207720) — 4.10 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id688314031)