# Heft: Workout Tracker

> Log lifts. No subscriptions.

Canonical page: [https://chrome-stats.com/d/id6809601389](https://chrome-stats.com/d/id6809601389)

## Overview

- **ID:** `id6809601389`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Luke Kavenagh
- **Category:** Health & Fitness
- **Version:** 1.1.7
- **Last updated:** 2026-09-19
- **First published:** 2026-09-14
- **Size:** 33 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/heft-workout-tracker/id6809601389)
- **Privacy policy:** [https://dour-rugby-487.notion.site/Privacy-Policy-Support-Heft-d885c090a40c4e229a18f54b12f8e3bd](https://dour-rugby-487.notion.site/Privacy-Policy-Support-Heft-d885c090a40c4e229a18f54b12f8e3bd)

## Description

New: pick your favorite accent color in Settings!

Everything lives on your phone. Your training history is yours - it isn't uploaded anywhere, and it works exactly the same in the basement of a gym with no signal.

LOG A SESSION
• Weight and reps, or duration for timed work
• Buttons to nudge weight and reps without opening the keyboard
• Personal records marked automatically as you hit them
• Rest timer with a default you set once, plus per-exercise overrides
• Running volume total for each exercise as you go
• Swipe between days to backfill a session you forgot

SEE WHERE YOU'RE GOING
• Chart estimated 1RM, total volume, or max weight for any exercise
• One month through to all time
• Drag across the chart to read any single point
• Full history per exercise, with an estimated 1RM for every set

MOVE FASTER
• Save a session as a template and load it again next week
• Search a built-in exercise library by muscle group
• Add your own custom exercises
• Pounds or kilos

YOUR DATA STAYS YOURS
• Export everything to CSV whenever you want
• Import it back, or open it in a spreadsheet
• Nothing leaves the device unless you send it somewhere

NO CATCH
There are no ads, no subscriptions, no locked features and no account to create. There's a tip jar in Settings if you'd like to buy me a coffee — it unlocks nothing, because there's nothing to unlock.

Built by one person who wanted a lifting log that didn't steal my data.

## Rankings

- #2,310,754 — Overall

## Similar extensions and apps

- [LiftLog: Workout Gym Tracker](https://chrome-stats.com/d/id6760043411)
- [Heft: Workout Strength Tracker](https://chrome-stats.com/d/id1638624924) — 4.60 / 5
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- [The Lift Log](https://chrome-stats.com/d/id6761968056) — 5.00 / 5
- [LiftLog](https://chrome-stats.com/d/id6762567982)
- [LiftLogic: Weightlifting](https://chrome-stats.com/d/id6740549754) — 4.60 / 5
- [Logift - Workout Tracker](https://chrome-stats.com/d/id6759370928)
- [LogLifted](https://chrome-stats.com/d/id6757959334)
- [SeeGym: Gym Workout Tracker](https://chrome-stats.com/d/id1624494373)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6809601389)