# InterceptLog

> Productivity

Canonical page: [https://chrome-stats.com/d/id6807303075](https://chrome-stats.com/d/id6807303075)

## Overview

- **ID:** `id6807303075`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Removed
- **Publisher:** Sung Khai Diu
- **Category:** Productivity
- **Version:** 1.0
- **Last updated:** 2026-09-01
- **First published:** 2026-09-01
- **Size:** 9.70 MB
- **Data as of:** 2026-09-11
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/interceptlog/id6807303075)
- **Privacy policy:** [https://sites.google.com/view/interceptlog](https://sites.google.com/view/interceptlog)

## Description

InterceptLog is a quiet ledger for every time focus breaks.

It does not block your notifications. It simply records the truth: when attention slipped, what pulled you away, and how long it took to return. For programmers, writers, designers, students, and anyone who needs long stretches of deep work.

Start a focus block
Choose what you are working on — coding, writing, design, study, review, or research — set your energy, and start the clock.

Log the pull
When a message, a conversation, mind wandering, a sudden chore, social media, a meeting ping, or noise breaks the line, tap once. Add a note, a screenshot, and how hard it hit. When you come back, tap again. InterceptLog measures the recovery.

See the pattern
Log: every interruption in order, filterable by type and search
Map: a calendar of noisy days versus quiet ones
Sessions: each block’s duration, hit count, and recovery cost
Weekly report: deep-work score, most common source, quietest hour, and week-over-week change

Make it yours
Create, reorder, and delete interruption types. Set daily focus and recovery goals. Optionally get a local nudge if you have not marked your return. 

Your data, your call
Export the attention log, reload a sample week, or erase everything. Sample data is added only if you ask for it.

If willpower is not the problem — the interruptions are — InterceptLog makes them visible.

## Similar extensions and apps

- [Logbook - Interstitial Journal](https://chrome-stats.com/d/id6752581102)
- [Distraction Tracker: Focus Log](https://chrome-stats.com/d/id6756962974)
- [Aimfully: Focus Timer & Log](https://chrome-stats.com/d/id6797261949)
- [20/20 Focus](https://chrome-stats.com/d/id6759683032) — 5.00 / 5
- [MonkMode: Deep Focus](https://chrome-stats.com/d/id6789964713)
- [Timing - Grid Time Tracker](https://chrome-stats.com/d/id6741106252) — 5.00 / 5
- [FlowLog: Focus Threads](https://chrome-stats.com/d/id6801034854)
- [Impulse Logger](https://chrome-stats.com/d/id6759244543)
- [Loop Focus](https://chrome-stats.com/d/id6761008666)
- [Track Focus](https://chrome-stats.com/d/id6762659256)
- [LockedIn: Study Logger](https://chrome-stats.com/d/id6756859046)
- [DAYLOG - Focus Timer & Tracker](https://chrome-stats.com/d/id6812120337)

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6807303075)