# Sadhana - Yoga & Meditation

> Personalized daily practice

Canonical page: [https://chrome-stats.com/d/id6806279084](https://chrome-stats.com/d/id6806279084)

## Overview

- **ID:** `id6806279084`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Daniel Fritsch
- **Category:** Health & Fitness
- **Version:** 1.0.0
- **Last updated:** 2026-09-11
- **First published:** 2026-09-11
- **Size:** 50 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/sadhana-yoga-meditation/id6806279084)
- **Privacy policy:** [https://frittenberg.github.io/sadhana-privacy/](https://frittenberg.github.io/sadhana-privacy/)

## Description

Your teacher meets you where you are and sets one clear practice for today. Traditional yoga, breath and stillness — no streaks, no guilt, no endless catalog.

Open Sādhana and you already know what to practise today.

Not another endless library of workouts to scroll through. Not a streak to
protect or a badge to chase. Sādhana is a calm digital teacher who learns your
level, your intentions and the time you actually have — then sets one clear,
coherent practice for today, and quietly evolves it as you go.

A LIVING PERSONAL PRACTICE
Your teacher builds a small seven-day sādhana from a curated, safety-reviewed
library and lets it deepen through repetition — the traditional way. Practices
change only when there's a real reason to: something felt too much, too gentle,
or you've been away for a while. "Nothing changed today, because this is
working" is a good day here.

MOVEMENT, BREATH AND STILLNESS
• Sun-salutation and grounded foundational sequences, beginner to established
• Gentle breath practices — alternate-nostril, diaphragmatic, quiet Ujjāyī
• Meditation and short Yoga Nidrā, with a clean bell timer
• Philosophy woven softly into practice, never as a content feed to consume

A SANCTUARY, NOT A DASHBOARD
The app opens into one hand-painted sanctuary with your teacher beneath the
tree. Light shifts with the time of day, and the world deepens slowly as your
practice does — never as a reward, never punished when life pulls you away.

MADE TO BE KIND
• No streaks, no guilt, no red "you missed a day" warnings
• Come back after a break and begin gently — your history is never erased
• Works fully offline; your reflections stay private on your device

WHO IT'S FOR
Anyone who wants to stop deciding what to practise and simply practise —
whether you're new to yoga or have sat with it for years.

Sādhana supports general wellbeing. It is not medical care and does not
diagnose or treat any condition. Practise within your comfort and seek
qualified in-person guidance when you need it.

Begin gently. Stay a while.

## Rankings

- #2,022,827 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6806279084)