# LiftForge -Workout Logger

> Strength Log & PR Recorder

Canonical page: [https://chrome-stats.com/d/id6805366897](https://chrome-stats.com/d/id6805366897)

## Overview

- **ID:** `id6805366897`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 奥 陈
- **Category:** Sports
- **Version:** 1.0
- **Last updated:** 2026-09-03
- **First published:** 2026-09-02
- **Size:** 148 MB
- **Data as of:** 2026-09-10
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/liftforge-workout-logger/id6805366897)
- **Privacy policy:** [https://www.freeprivacypolicy.com/live/0aab986c-8165-4912-8e6d-dd2be8a9a609](https://www.freeprivacypolicy.com/live/0aab986c-8165-4912-8e6d-dd2be8a9a609)

## Description

Your personal fitness coach

FitForge is a home-workout app built to answer one question for good: "what should I train today?" Whether you're a complete beginner or an intermediate lifter wanting a structured routine, FitForge puts a real plan in your hands in seconds.

[ A MASSIVE EXERCISE LIBRARY ]
Browse 1,324 structured exercises covering every major muscle group — chest, back, shoulders, arms, legs, core, and cardio. Each move lists its target muscle, synergists, and required equipment, plus clear step-by-step cues and an animated demo so you always know the form. Filter by body part or equipment, search by keyword, and save your go-to moves to favorites.

[ SMART PLAN GENERATOR ]
Stop copying someone else's spreadsheet. Pick your goal (build muscle, lose fat, tone up), your level (beginner / intermediate / advanced), how many days a week you can train, your session length, and the equipment you actually own. FitForge builds a full weekly schedule for you — push/pull/legs, upper/lower, full-body splits — with every day's exercises, sets, reps, and rest already figured out.

[ JUST FOLLOW ALONG ]
Open today's workout, complete each exercise in order, and mark it done to auto-start the rest timer. Finish the session with one tap to check in, and watch your streak grow.

[ CHECK-IN CALENDAR ]
A clean month view shows your training rhythm at a glance. Streak tracking helps you build the habit; cumulative workout counts and total minutes make consistency measurable.

[ STATISTICS ]
See your training frequency, muscle-group distribution, and weight trend, and unlock achievements (first workout, 7-day streak, 30 workouts, 100-day grind) that make every effort visible.

[ BILINGUAL · FULLY OFFLINE ]
The interface and exercise instructions follow your system language between English and Simplified Chinese. All data stays on your device — no account, no network, just open and train.

[ DAILY REMINDERS ]
Set a fixed time and FitForge nudges you to train every day, turning fitness into a daily ritual.

Home workouts start with a plan that's actually yours. Download FitForge and train today.

## Rankings

- #997,759 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6805366897)