# OverRep

> Progressive overload tracker

Canonical page: [https://chrome-stats.com/d/id6802344026](https://chrome-stats.com/d/id6802344026)

## Overview

- **ID:** `id6802344026`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Carlos Luis Oronoz Cabello
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-08-28
- **First published:** 2026-08-28
- **Size:** 51 MB
- **Data as of:** 2026-09-05
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/overrep/id6802344026)
- **Privacy policy:** [https://www.overrep.app/privacy](https://www.overrep.app/privacy)

## Description

Know exactly what to beat every set. Progressive-overload tracking with warm-ups, RIR, a guided rest timer, and 1,300+ animated exercises. Get stronger, measurably.

OverRep is a progressive-overload gym tracker built for one thing: getting stronger, set after set.

Log a set in one tap, always see what you did last time, and let OverRep tell you when to add weight. No spreadsheets, no guesswork — just steady, measurable progress.

WHY LIFTERS CHOOSE OVERREP
• Beat last time — your previous weight × reps sits right above the dial you're turning, so every set has a target.
• Smart suggestions — OverRep reads your history and recommends when to add load, hold, or back off.
• Warm-up ramps — automatic warm-up sets before your first working set.
• Effort tracking (RIR) — log reps-in-reserve to train at the right intensity.
• Guided rest timer — a full-screen countdown cues your next set, so you never rest too long or too little.

A REAL EXERCISE LIBRARY
• 1,300+ exercises with animated demonstrations, target muscles, and step-by-step instructions.
• Filter by muscle, equipment, or type to build the perfect session.

YOUR PROGRESS, MEASURED
• Weekly sets per muscle vs. science-based volume targets (MEV / MAV / MRV) — see when a muscle is under- or over-trained.
• Estimated 1RM and session-volume trends.
• Weekly streaks and a 12-week training heatmap.
• Per-session comparisons so you know exactly what improved.

BUILT FOR THE GYM FLOOR
• Fast, offline, and private — your training data stays on your device.
• Clean dark interface, easy to read mid-set.
• Pre-build routines, then start any session in one tap.

OVERREP PRO
Unlock unlimited routines, supersets, advanced analytics (trends, per-muscle volume, training heatmap, estimated 1RM), and a Lock-Screen Live Activity. Start with a 14-day free trial.

Train smarter. Beat last time.

Terms of Use: https://overrep.app/terms
Privacy Policy: https://overrep.app/privacy

## Rankings

- #1,306,519 — Overall

## Similar extensions and apps

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- [OverloadPro - Lift Logs](https://chrome-stats.com/d/id6749883066) — 5.00 / 5
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Source: [Chrome-Stats](https://chrome-stats.com/d/id6802344026)