# LTPT

> Exercise Programming

Canonical page: [https://chrome-stats.com/d/id6802022901](https://chrome-stats.com/d/id6802022901)

## Overview

- **ID:** `id6802022901`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Liam Toohey
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-08-20
- **First published:** 2026-08-20
- **Size:** 4.21 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/ltpt/id6802022901)
- **Website:** [https://ltpt-v3.pages.dev/privacy.html](https://ltpt-v3.pages.dev/privacy.html)
- **Privacy policy:** [https://ltpt-exercise-programming-app.pages.dev/privacy](https://ltpt-exercise-programming-app.pages.dev/privacy)

## Description

Log sets in seconds, rest with a timer that actually reminds you, and watch every lift trend upward. Built by a lifter, for lifters.

LTPT is a no-nonsense workout tracker built around how people actually train.

LOG FAST, LIFT MORE
• Save each set with one tap — weight and reps pre-filled from your last session
• Trained offline in a concrete gym basement? Sets save locally and sync automatically
• Skip an exercise, swap one in for today, or edit your program mid-workout

REST SMARTER
• Automatic rest timer with your own default time
• A notification tells you when rest is over — even with your phone locked
• Tap the timer to change it on the fly

YOUR PROGRAM, YOUR RULES
• Build unlimited custom sessions — duplicate a session to make A/B variants
• Weekly schedule or a flexible day-by-day cycle (up to 28 days) that advances as you train
• Set goal sets, reps, and weight per exercise, editable anywhere

SEE THE PROGRESS
• Per-exercise charts of top weight and volume
• Monthly training calendar, PR tracking, total workload stats
• Export your entire training history as CSV — your data is yours

FUEL IT
• Quick meal logging with AI macro estimates from a plain-English description
• Copy meals or whole days; running daily totals

AND FOR FUN
• An optional 3D gym where your avatar trains alongside you

No ads. No subscriptions. No selling your data. Delete your account (and every byte of your data) in-app, any time.

## Rankings

- #2,018,262 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6802022901)