# Hank: Workout Tracker & Log

> No AI. No account. Just lifts

Canonical page: [https://chrome-stats.com/d/id6801644855](https://chrome-stats.com/d/id6801644855)

## Overview

- **ID:** `id6801644855`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** RIKU ROBERT BRANDT
- **Category:** Health & Fitness
- **Version:** 1.1.2
- **Last updated:** 2026-09-10
- **First published:** 2026-08-20
- **Size:** 5.52 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/hank-workout-tracker-log/id6801644855)
- **Privacy policy:** [https://gettrialist.app/hank/privacy.html](https://gettrialist.app/hank/privacy.html)

## Description

No AI. No paywall. No in-app purchases. No subscription. No account. No ads. Nothing leaving your phone.

Hank is a strength log. You open it, write down what you lifted, and close it. That is the whole product.

Every other tracker now wants to be your coach — generating plans you did not ask for, guessing at your recovery, and charging you monthly for a chatbot in a tracksuit. Hank does none of that. It is a notebook that does the arithmetic.

LOGGING
• Sets, reps and weight in the fewest taps the job allows
• Last session's numbers on the same screen you are logging into
• Bodyweight sets
• Kilograms or pounds
• Edit or delete any set at any time, including in finished workouts
• Repeat your last set with one tap

PLANNING
• Training plans, each holding as many templates as you want
• Templates with target sets, reps and weight per exercise
• 150+ movements, tagged by muscle group
• Search that understands how lifters type: "pull ups", "db press", "pull back", a typo — it finds the movement you meant
• Add your own movements
• Save a finished workout back out as a template

APPLE WATCH
• Start a workout from a template with no phone nearby
• The full movement library on your wrist
• Digital Crown for reps and weight, so the only tap is "log set" — and it fits one screen on every watch size, no scrolling
• The watch follows the phone: log a set on your iPhone and your wrist is already on that exercise
• Live heart rate and elapsed time
• Everything syncs when your phone comes back

PROGRESS
• Weight and volume progression, movement by movement
• Personal records, including volume PRs
• Muscle balance — sets per week, per muscle group, and what you keep skipping
• Workout frequency and streaks
• Typical rest between sets, measured from your own logs
• A calendar of everything you have trained

YOUR DATA
• Stored on your device in a local database
• No server, no account, no analytics SDK — nothing is collected, because there is nowhere to send it
• Export all of it to CSV or JSON whenever you like
• Apple Health sync is optional and off until you turn it on

Free. All of it. There is no paid tier to upgrade to, because there is no paid tier.

## Rankings

- #1,093,571 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6801644855)