# BarMetric - BIG3 & 1RM Tracker

> Track Bench, Squat & Deadlift

Canonical page: [https://chrome-stats.com/d/id6800767076](https://chrome-stats.com/d/id6800767076)

## Overview

- **ID:** `id6800767076`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** PBS.Inc
- **Category:** Health & Fitness
- **Version:** 1.0.0
- **Last updated:** 2026-08-26
- **First published:** 2026-08-26
- **Size:** 34 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/barmetric-big3-1rm-tracker/id6800767076)
- **Website:** [https://pif-park.github.io/](https://pif-park.github.io/)
- **Privacy policy:** [https://pif-park.github.io/barmetric\_privacy\_policy.html](https://pif-park.github.io/barmetric_privacy_policy.html)

## Description

Log bench, squat & deadlift in seconds. Get estimated 1RM, PRs & BIG3 total automatically, plus next-weight suggestions. No sign-up, fully offline.

BarMetric is an offline-only training log built specifically for the BIG3 — Bench Press, Squat, and Deadlift. Log your numbers with one hand, right at the rack.

■ Log weight and reps in one tap
Enter weight, reps, and sets with big numbers and +/- buttons. RPE is optional. Your last workout carries over automatically, so you're never starting from zero.

■ Estimated 1RM, calculated for you
BarMetric uses the Epley formula to estimate your one-rep max from the weight and reps you just lifted, so you always know where you stand (support for other formulas is planned).

■ Never miss a PR
Actual weight, estimated 1RM, and rep-specific bests are tracked and judged automatically. When you hit a new PR, BarMetric makes sure you know it.

■ BIG3 Total and goal tracking
Your Bench, Squat, and Deadlift totals combine into your BIG3 Total. Set a target for each lift and for your total, and see your current number, what's left, and your progress at a glance.

■ Smart next-weight suggestions
Based on your last session — whether you hit your target sets/reps and your RPE — BarMetric suggests your next working weight using progressive overload principles. No AI, no server, just simple rules calculated entirely on your device. Suggestions are just a starting point — change them anytime. Bench, Squat, and Deadlift are tracked independently, so a rough day on one lift never affects the others.

■ Built-in warm-up sets
Build a warm-up ramp based on your working weight before you start your working sets.

■ Rest timer
The rest timer counts down between sets, with a default rest time you can set per lift.

■ Watch your progress
Choose 1 month, 3 months, 6 months, 1 year, or all time, and see your estimated 1RM and BIG3 Total trends on a graph. Add your body weight to see your lifts as a ratio of your body weight (×BW).

■ kg and lb, your choice
Switch units anytime; rounding increments adjust to match.

■ Privacy first
- No sign-up or login required — just open and start logging
- All your records stay on your device and are never sent to a server
- Every core feature works fully offline

■ Export your data anytime
Export your training log as a CSV file from the settings screen, so you always have your own copy of your history — no account required.

BarMetric isn't a do-everything fitness app. It's built to keep you focused on the numbers that matter for getting stronger: weight, 1RM, PRs, and your BIG3 Total. Log today's lift, and watch the numbers climb.

## Rankings

- #2,324,785 — Overall

## Similar extensions and apps

- [MyBIG3 - Workout Log App](https://chrome-stats.com/d/id6745771123)
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- [SetPR - Lift Tracker](https://chrome-stats.com/d/id6778556303)
- [MyRmTracker](https://chrome-stats.com/d/id6759786105)
- [Muscle Mate - Gym Workout Log](https://chrome-stats.com/d/id6768601437)
- [IronBoard](https://chrome-stats.com/d/id6761082213)
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Source: [Chrome-Stats](https://chrome-stats.com/d/id6800767076)