# Push Ups: 0 to 100 Trainer

> 100 pushups plan in 6 weeks

Canonical page: [https://chrome-stats.com/d/id6800731650](https://chrome-stats.com/d/id6800731650)

## Overview

- **ID:** `id6800731650`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Alexandre Jouanne
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 1.0.3
- **Last updated:** 2026-09-03
- **First published:** 2026-08-21
- **Size:** 46 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/push-ups-0-to-100-trainer/id6800731650)
- **Website:** [https://trainrboost.com/pushup](https://trainrboost.com/pushup)
- **Privacy policy:** [https://trainrboost.com/pushup-privacy](https://trainrboost.com/pushup-privacy)

## Description

Can't do a single push-up? Perfect. That's exactly where this app starts.

Push Ups Trainer takes you from absolute zero to 100 push-ups with a simple ladder: wall push-ups → incline → knees → full push-ups on the floor. A quick placement test finds your real starting point — no shame, no guesswork — and every session adapts to what you actually did.

HOW IT WORKS
• One question, one quick max test: your level, your Day 1
• 5 short sets + a final max attempt — about 6 minutes
• Rest timers with haptics, +20 s when you need it
• Too hard today? Switch to an easier variation mid-session. It counts.
• Beat your max and the next session gets harder. Struggle, and we consolidate.

WATCH YOURSELF GET STRONGER
• Your max, session by session, on a chart that climbs with you
• The road to 100: milestones at 5, 10, 25, 50, 100
• Total push-up odometer + a smart streak (prescribed rest days never break it)
• Animated form guides for every level

CELEBRATE THE BIG ONES
Your first real push-up. Your first 50. Full-screen celebrations and share cards for the moments worth bragging about.

FAIR BY DESIGN
The complete wall-to-floor program up to 50 push-ups is included, and your workout itself is a no-ads zone. Premium unlocks the full road to 100 and removes ads — one yearly plan, or pay once and keep it forever.

No equipment. No account. No nonsense. Your data stays on your phone.

Privacy: https://trainrboost.com/pushup-privacy
Terms: https://trainrboost.com/pushup-terms

## Rankings

- #839,624 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6800731650)