# Liftva

> The AI fitness tracker

Canonical page: [https://chrome-stats.com/d/id6800574643](https://chrome-stats.com/d/id6800574643)

## Overview

- **ID:** `id6800574643`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Tanner Keyes
- **Category:** Health & Fitness
- **Version:** 1.0.2
- **Last updated:** 2026-09-10
- **First published:** 2026-09-05
- **Size:** 67 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/liftva/id6800574643)
- **Website:** [https://liftva.com](https://liftva.com/)
- **Privacy policy:** [https://liftva.com/privacy](https://liftva.com/privacy)

## Description

Liftva is the weight-lifting tracker that tells you what to do next.

Log every set in seconds — weight, reps and RPE are pre-filled from last time — and Liftva turns your history into decisions: which lifts are progressing, which have stalled, and exactly what to load next session.

LOG FAST
• Start from a program day, repeat your last workout, or go blank
• Weight, reps and RPE pre-filled from your previous session
• Rest timer on your lock screen and Dynamic Island (Live Activity)
• 328-exercise library with photos, searchable by muscle and equipment
• Kilograms or pounds — your history stays exact either way

A PROGRESSION ENGINE, NOT A GUESS
• Estimated 1RM on every set
• Hit your target reps at RPE 8 or under → load goes up 2.5–5%
• Grinding at RPE 9+ two sessions running → hold the load
• Stalled for three sessions → a 10% deload prescription

AI COACH (PRO)
• Weekly review: wins, issues, and what to change
• Per-exercise feedback when a lift goes sideways
• Next-workout plan with exact loads and reps
• Fatigue and volume-spike warnings before they cost you a week
The numbers always come from the engine and your own data — the AI explains them, it never invents them.

PROGRAMS THAT ADAPT
• Built-in programs: Push / Pull / Legs, Upper / Lower, 5x5 Strength, Beginner Full Body, Hypertrophy 4-Day
• Build your own routines
• Each training day recomputes next loads from its own history — applied only when you say so

ANALYTICS
• Strength trends per lift, weekly volume by muscle group, personal records
• A dashboard that tells you what to focus on this week

FREE VS PRO
Logging, the exercise library, programs, the dashboard and personal records are free with no limits. Liftva Pro ($9.99/month, cancel any time) unlocks the AI coach and deep-dive analytics.

Privacy policy: https://liftva.com/privacy
Terms of use: https://liftva.com/terms

## Rankings

- #1,831,691 — Overall

## Similar extensions and apps

- [Liftara](https://chrome-stats.com/d/id6788357504) — 5.00 / 5
- [Lifts: Gym Log & PR Tracker](https://chrome-stats.com/d/id6517353696) — 4.70 / 5
- [AnyLift: AI Workout & Gym Log](https://chrome-stats.com/d/id6758391365)
- [Lift AI - Gym Workout Planner](https://chrome-stats.com/d/id6774068336) — 3.00 / 5
- [Tracklift AI Fitness Tracker](https://chrome-stats.com/d/id6758533159) — 5.00 / 5
- [LiftUp: Workout Tracker](https://chrome-stats.com/d/id6763820256) — 5.00 / 5
- [ArvoFit](https://chrome-stats.com/d/id6776644968)
- [MaxLift: PR & Gym Tracker](https://chrome-stats.com/d/id6759867988)
- [Lift: Gym & Calorie Tracker](https://chrome-stats.com/d/id6765753683)
- [fitliftlog](https://chrome-stats.com/d/id6759307087) — 5.00 / 5
- [IronCoach: AI Lifting Coach](https://chrome-stats.com/d/id6784974623)
- [Lift it - AI Workout Coach](https://chrome-stats.com/d/id6760129287)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6800574643)