# Kegel.

> Pelvic Floor Fitness Trainer

Canonical page: [https://chrome-stats.com/d/id6799632762](https://chrome-stats.com/d/id6799632762)

## Overview

- **ID:** `id6799632762`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Amila Tech Limited
- **Category:** Health & Fitness
- **Version:** 1.2.45
- **Last updated:** 2026-08-26
- **First published:** 2026-08-26
- **Size:** 54 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/kegel/id6799632762)
- **Privacy policy:** [https://amila.io/apps/privacy/privacy.html](https://amila.io/apps/privacy/privacy.html)

## Description

Simple and effective daily Kegel exercises. Strengthen your pelvic floor muscles, workout your deep core, and regain your confidence in just 2–5 minutes a day.

FOR MEN
• Stamina and Control: Strengthen pelvic muscles for confidence and male vitality.
• Health and Prevention: Prostate support and protection against unwanted discomforts.

FOR WOMEN
• Tone and Flat Stomach: Deep core strengthening and prevention of bladder leaks.
• Postpartum Recovery: Gentle and safe body preparation before and after pregnancy.

WHY YOU'LL LOVE IT:
• Quick Sessions: Just 2 to 5 minutes — easy to fit into any daily schedule.
• Smooth Progression: Gradual intensity increases without overexertion.
• Privacy and Comfort: Neutral, easy-to-use interface and personal data protection.

Start caring for your health and comfort today. Download for free!

Disclaimer: This app is intended for general fitness and wellness purposes only and does not replace professional medical advice.

## Rankings

- #1,071,988 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6799632762)