# The Running Tab

> Calories Burned, in a Glass

Canonical page: [https://chrome-stats.com/d/id6799331129](https://chrome-stats.com/d/id6799331129)

## Overview

- **ID:** `id6799331129`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Logan Ledford
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-09-01
- **First published:** 2026-09-01
- **Size:** 7.51 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/the-running-tab/id6799331129)
- **Privacy policy:** [https://therunningtabapp.github.io/therunningtab/](https://therunningtabapp.github.io/therunningtab/)

## Description

Today's movement, measured in lattes, sweet treats, IPAs, margaritas, and more. A beautiful glass fills as you move: tilt your phone and the liquid tilts with you.

Running Tab answers a very specific question: what did today's movement actually add up to?

Not in calories — calories are abstract. In lattes. In IPAs. In margaritas, cold brews, root beer floats, or the exact drink you build yourself.

Pick your unit of measurement from a catalog of 87 drinks with researched calorie figures — beer and cider, cocktails, wine, coffee, soda, and sweet treats. A beautifully rendered glass fills as your day adds up, complete with foam, ice, carbonation, and the right garnish. Tilt your phone and the liquid tilts with you.

WHAT IT DOES
• Reads your Move ring (or active energy from Garmin, Whoop, Oura, and other trackers that write to Apple Health)
• Converts your day into whatever drink you choose
• Shows where it came from: every workout listed with its own contribution
• 30 days of history, charted in your chosen drink
• Build your own drinks: name, calories, glass shape, color, foam, ice, garnishes
• Apple Watch app with the same living glass, complications, and a Smart Stack widget
• Home screen widget
• Light and dark themes on both iPhone and watch

WHAT IT DELIBERATELY ISN'T
Running Tab is a unit conversion, not a consumption tracker. It never logs what you eat or drink, never sets targets, and never tells you what you've "earned." It's a way to picture the size of a number — nothing more, nothing less.

BUY IT ONCE
One purchase, everything included. No subscription, no in-app purchases, no ads, nothing held back behind a paid tier. Every drink, both apps, all the widgets.

YOUR DATA STAYS YOURS
Read-only access to Apple Health. No accounts, no analytics, no servers. Your data never leaves your device.

MADE BY A (VERY) SMALL TEAM
A drink missing from the catalog? A calorie figure that looks wrong? A garnish you want that isn't there? Reach out and let me know: therunningtabapp@icloud.com. Every message reaches an actual person, and I am happy to incorporate user feedback.

## Rankings

- #1,611,671 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6799331129)