# NightPause: Sleep Better

> Stop Bedtime Scrolling

Canonical page: [https://chrome-stats.com/d/id6798899507](https://chrome-stats.com/d/id6798899507)

## Overview

- **ID:** `id6798899507`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 光明 胡
- **Category:** Health & Fitness
- **Version:** 1.1
- **Last updated:** 2026-08-26
- **First published:** 2026-08-12
- **Size:** 5.63 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/nightpause-sleep-better/id6798899507)
- **Website:** [https://www.superlike.cc/nightpause](https://www.superlike.cc/nightpause)
- **Privacy policy:** [https://www.superlike.cc/roomless/policy/](https://www.superlike.cc/roomless/policy/)

## Description

Late-night scrolling steals more than sleep. NightPause helps you pause, choose rest, and wake up feeling better — one bedtime decision at a time.

You planned to sleep. Then came “just one more video.”

NightPause helps you break the habit of late-night scrolling with a gentle pause before bedtime distractions take over.

Instead of blocking your phone, NightPause helps you make a conscious choice when it matters most — the moment you reach for another scroll.

Set your bedtime goal, choose the apps that keep you awake, and receive a calm reminder when your night scrolling begins.

Features:
• Gentle bedtime pauses before distracting apps
• Personalized sleep goals
• Insights into your late-night scrolling habits
• Weekly patterns to help you understand your behavior
• Private, on-device experience designed for your wellbeing

Small choices at night create better mornings.

Start protecting your sleep today.

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By using NightPause, your agree to our privacy policy: https://www.superlike.cc/nightpause/policy/  and Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #2,116,360 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6798899507)