# TeamSleep

> Track Sleep & Daily Wellness

Canonical page: [https://chrome-stats.com/d/id6798738828](https://chrome-stats.com/d/id6798738828)

## Overview

- **ID:** `id6798738828`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** MANJUR KOLHAR
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-08-25
- **First published:** 2026-08-25
- **Size:** 9.33 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/teamsleep/id6798738828)
- **Website:** [https://teamanjur.com/apps/teamsleep](https://teamanjur.com/apps/teamsleep)
- **Privacy policy:** [https://teamanjur.com/apps/teamsleep](https://teamanjur.com/apps/teamsleep)

## Description

Track sleep stages, score, snoring & overnight vitals from Apple Watch. Tonight’s dashboard, 90-day trends & morning reports — wellness insights, not medical advice.

TeamSleep — Sleep insights from your Apple Watch

TeamSleep turns Apple Health sleep data into a clear nightly dashboard: stages, score, trends, snoring, and overnight vitals — designed for everyday wellness, not clinical diagnosis.

TONIGHT AT A GLANCE • Last night’s sleep duration, score, and stage breakdown
• Recovery insights: sleep debt, bedtime consistency, and trends
• Quick links to deeper analytics and snore monitoring
• Morning-friendly summary when you open the app

SLEEP STAGES & TRENDS • Core, Deep, REM, and Awake — aligned with Apple Watch sleep staging
• Overnight hypnogram (timeline chart) like Apple Health
• Multi-night stage history and sleep duration charts
• Estimated sleep score (0–100) from duration, wake-ups, and schedule consistency
• 7-day, 30-day, and 90-day trend views

OVERNIGHT VITALS See vitals recorded while you were asleep: • Respiratory rate
• Heart rate & resting heart rate
• HRV (SDNN)
• Blood oxygen (SpO₂)
• Wrist temperature deviation

SNORING DETECTION • On-device snoring detection using your iPhone microphone
• Audio is analyzed locally — recordings are not uploaded
• Snore timeline aligned with sleep stages when data is available

SMART REMINDERS & REPORTS • Bedtime reminders with optional wind-down checklist
• Morning sleep report notification with score and vitals summary
• Export a 90-day PDF summary to share with a clinician

90-DAY WELLNESS INSIGHTS TeamSleep highlights patterns in your sleep data — duration trends, stage balance, schedule consistency, and signals worth discussing with a doctor. These are wellness summaries, not medical diagnoses.

REQUIREMENTS • iPhone with iOS 17 or later
• Apple Watch recommended for sleep stages and overnight vitals
• Sleep Focus enabled for best Apple Watch sleep tracking
• Health app permission to read sleep analysis and vitals
• Microphone permission only if you use snore monitoring
IMPORTANT TeamSleep provides wellness and screening information only. It does not diagnose sleep apnea, insomnia, or any medical condition. Always consult a qualified healthcare provider for medical advice.

## Rankings

- #1,512,522 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6798738828)