# Rivet: Adaptive Strength

> Adaptive Strength Training

Canonical page: [https://chrome-stats.com/d/id6798676036](https://chrome-stats.com/d/id6798676036)

## Overview

- **ID:** `id6798676036`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Niclas Anderstrom
- **Category:** Health & Fitness
- **Version:** 1.0.2
- **Last updated:** 2026-09-08
- **First published:** 2026-08-20
- **Size:** 192 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/rivet-adaptive-strength/id6798676036)
- **Website:** [https://rivet-training.app](https://rivet-training.app/)
- **Privacy policy:** [https://rivet-training.app/privacy](https://rivet-training.app/privacy)

## Description

Stop restarting your training.

Rivet is a strength training app built for real life. Whether you've been away from the gym for weeks, months or years, Rivet helps you rebuild strength with intelligent progression that adapts to interruptions instead of punishing them.

FEATURES

• Adaptive 12-week strength plans

• Programs for commercial gyms, home gyms and bodyweight only

• Progressive overload based on workouts you actually complete

• 200+ exercise demonstrations with clear movement guidance

• Smart exercise substitutions when equipment isn't available

• Built-in rest timer, estimated 1RM and progress tracking

• Works completely offline

• No accounts

• No subscriptions

• No ads

• Your workout data stays on your device

WHO IT'S FOR

• Returning after a training break

• Busy professionals

• Parents

• Anyone who wants a structured, realistic strength program

Strength isn't built by never missing workouts.

It's built by having a plan that adapts when you do.

## Rankings

- #1,288,383 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6798676036)