# Just Enough: Mindful Eating

> Daily Fullness Check-In

Canonical page: [https://chrome-stats.com/d/id6797534721](https://chrome-stats.com/d/id6797534721)

## Overview

- **ID:** `id6797534721`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Guangzhou Ciyou Network Technology Co., Ltd.
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-08-14
- **First published:** 2026-08-14
- **Size:** 4.83 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/just-enough-mindful-eating/id6797534721)
- **Privacy policy:** [https://docs.qq.com/aio/DVnR3RklRTlRWYXhK](https://docs.qq.com/aio/DVnR3RklRTlRWYXhK)

## Description

Pause after each meal, notice how full you feel, and build a calmer habit—without calorie counting, food databases, or judgment.

Build a calmer relationship with mealtimes—one honest, one-second check-in at a time.

Just Enough helps you notice when hunger has become comfortable satisfaction. After each meal, record whether you stopped at “just enough” or went a little past it. No calorie counting, food databases, weighing, or judgment.

WHAT YOU CAN DO
• Check in after breakfast, lunch, dinner, or a snack
• See today’s meals at a glance
• Build a daily rhythm around comfortable satisfaction
• Review streaks, successful days, meal totals, and 14-day patterns
• Turn on gentle local meal reminders
• Keep your records private on your device

PREMIUM ACCESS
Unlock complete history, personal patterns, and reminders with a monthly or yearly membership. Eligible users can try the yearly plan free for 7 days. You can also choose a one-time consumable Commitment Challenge: complete at least one comfortably satisfied check-in each day to keep full access active. The challenge ends after two missed days within any rolling 30-day window and cannot be restored.

Just Enough is a mindful habit tracker, not medical or nutrition advice. Listen to your body and consult a qualified professional about personal health concerns.

Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #2,223,508 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6797534721)