# WaveCrest: Panic Attack Log

> Private companion and log

Canonical page: [https://chrome-stats.com/d/id6797229488](https://chrome-stats.com/d/id6797229488)

## Overview

- **ID:** `id6797229488`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 丽佳 施
- **Category:** Lifestyle
- **Version:** 1.0
- **Last updated:** 2026-08-07
- **First published:** 2026-08-07
- **Size:** 6.26 MB
- **Data as of:** 2026-09-05
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/wavecrest-panic-attack-log/id6797229488)
- **Privacy policy:** [https://honki.ai/wave-crest/privacy.html](https://honki.ai/wave-crest/privacy.html)

## Description

Use a quiet breathing and haptic companion during a wave, then privately log duration, intensity, triggers, symptoms, and what helped.

WaveCrest combines a companion timer for intense moments with a private, on-device self-care journal for what happened afterward.

・Start companion mode with one tap
Follow a quiet ocean animation, optional paced breathing, haptics, and an elapsed timer. Use breathing guidance only at a pace that feels comfortable for you.

・Record observable details afterward
Optionally save intensity changes, duration, triggers, symptoms, and coping actions. Review each completed episode as a rise, crest, and fall curve.

・Build your own evidence archive
See counts of episodes you marked complete, average and median duration, time to peak, and calm intervals. Create a shareable evidence card or export your records.

・Ten built-in learning cards
Read short, offline explanations about body responses, breathing, attention, and safety behaviors.

Records stay on device and no account is required. Supported screens may show a bottom banner; full-screen ads may appear only at natural pauses after a record is saved or skipped. An optional one-time Remove Ads purchase hides both formats.

WaveCrest is a self-care journal and companion timer, not a medical device. It does not diagnose, treat, or provide emergency help. Seek medical or emergency care for new, severe, or unusual symptoms.

## Rankings

- #1,531,201 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6797229488)
