# Scroll Block at Bedtime: Lunio

> Doomscroll & Shorts Blocker

Canonical page: [https://chrome-stats.com/d/id6797219907](https://chrome-stats.com/d/id6797219907)

## Overview

- **ID:** `id6797219907`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Carlo Maryska
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-09-04
- **First published:** 2026-09-04
- **Size:** 58 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/scroll-block-at-bedtime-lunio/id6797219907)
- **Website:** [https://carlomaryska.com/lunio/](https://carlomaryska.com/lunio/)
- **Privacy policy:** [https://carlomaryska.com/lunio/privacy/](https://carlomaryska.com/lunio/privacy/)

## Description

Stop the midnight doomscrolling loop.

Lunio gently pauses the apps that keep you scrolling at night and offers a short ritual instead, so you fall asleep sooner and wake up lighter.

YOUR EVENING, PROTECTED
Set a wind-down window. When bedtime approaches, Lunio shields the apps that pull you in. Reach for one, and you get a calm alternative instead of another endless loop.

CHOOSE YOUR LEVEL
• Gentle Pause — a soft interrupt that helps you choose rest over the scroll
• Hard Block — firmer protection for nights when you need a real boundary
• One emergency pass per week when life gets in the way

RITUALS THAT REPLACE THE SCROLL
Breathing exercises, ambient soundscapes, and a quiet moment to put the phone down, built for the exact moment you’d normally open Instagram, TikTok, or YouTube.

SEE WHAT ACTUALLY HELPED
• Evening recap of your wind-down phone use
• Night streaks when you stay protected
• Insights that connect scrolling habits with how you slept
• Optional Apple Health sleep tracking

Lunio isn’t another generic screen-time blocker. It’s built for one job: helping you end the night well.

Download Lunio and reclaim your evenings, one night at a time.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://carlomaryska.com/lunio/privacy/

## Rankings

- #1,782,659 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6797219907)