# Pawse: Stress & calm

> Your calm score, daily

Canonical page: [https://chrome-stats.com/d/id6796953379](https://chrome-stats.com/d/id6796953379)

## Overview

- **ID:** `id6796953379`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Nhat Nguyen Van
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-08-28
- **First published:** 2026-08-27
- **Size:** 46 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/pawse-stress-calm/id6796953379)
- **Website:** [https://nphstore.org](https://nphstore.org/)
- **Privacy policy:** [https://nphstore.org/privacy](https://nphstore.org/privacy)

## Description

Turn your Apple Watch signals into one calm score — and a gentle cat who reflects how your day is going.

Pawse turns your Apple Health signals into one calm daily score — so you can see how you're really doing at a glance.

Using heart-rate variability, resting heart rate, and sleep from your Apple Watch, Pawse gives you a single Calm Score from 0 to 100, paired with Mochi — a gentle watercolor cat who reflects your state. Calm and steady, or tense and stretched, you'll know in a second.

No fabricated numbers. When Pawse doesn't have enough data yet, it tells you honestly instead of guessing.

WHAT YOU GET

• Calm Score — one clear number, from tense to relaxed, updated as new readings sync
• Mochi, your companion — a warm mascot who mirrors how calm you are
• Your stress weather — see your calm across yesterday, 7, 30, and 90 days
• On your wrist — bring your Calm Score to your Apple Watch face with two complication styles
• Gentle nudges — an optional heads-up when your recovery dips for a couple of nights
• Cycle-aware stress (opt-in) — treats the normal luteal-phase shift as expected, not stress
• Fully in your control — tune notifications, language, and what Pawse pays attention to

PRIVATE BY DESIGN

Your health data stays on your device. Pawse doesn't track you and doesn't sell your data.

Pawse is a wellness companion, not a medical device. It doesn't diagnose, treat, or prevent any condition.

## Rankings

- #1,409,411 — Overall

## Similar extensions and apps

- [Stress Watch app for Cat Apple](https://chrome-stats.com/d/id6756169240) — 4.60 / 5
- [Stress Check: HRV for Watch](https://chrome-stats.com/d/id6780021792)
- [WatchStress: Stress Monitor](https://chrome-stats.com/d/id6772290201)
- [Calm Rhythm](https://chrome-stats.com/d/id6760476752)
- [Calmgraph: Stress & HRV](https://chrome-stats.com/d/id6790698772)
- [Mochi: AI Stress Monitor](https://chrome-stats.com/d/id6766211955) — 4.80 / 5
- [Millpond](https://chrome-stats.com/d/id6781327729)
- [Stress Check: Health Monitor](https://chrome-stats.com/d/id6476918717) — 4.50 / 5
- [CalmTide: Cortisol Tracker](https://chrome-stats.com/d/id6776101012)
- [Nostresso](https://chrome-stats.com/d/id6752930439)
- [Equilibrium: Stress Monitor](https://chrome-stats.com/d/id6802155257)
- [Boddy: Stress & Sleep Monitor](https://chrome-stats.com/d/id6759625037) — 4.00 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6796953379)