# Ironhold - Fitness App

> Lift, eat, level up your rank

Canonical page: [https://chrome-stats.com/d/id6796686111](https://chrome-stats.com/d/id6796686111)

## Overview

- **ID:** `id6796686111`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Adrian Nicolaysen
- **Category:** Health & Fitness
- **Version:** 1.3.1
- **Last updated:** 2026-09-09
- **First published:** 2026-09-05
- **Size:** 19 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/ironhold-fitness-app/id6796686111)
- **Privacy policy:** [https://zoco94.github.io/Ironhold/privacy-policy.html](https://zoco94.github.io/Ironhold/privacy-policy.html)

## Description

Ironhold turns fitness consistency into a game you actually want to play.

Log your workouts and your nutrition in one place — then watch every set, meal, and streak earn XP that carries you through 15 hand-crafted ranks, from Novice all the way to Legend. Each rank unlocks its own visual theme, so the app grows with you.

WORKOUTS THAT FLOW
• Fast set logging with smart pre-fill from your last session
• Supersets, drop sets, rest timer with Live Activity on your Lock Screen
• Structured training programs with progression and deload logic
• Personal records detected automatically, celebrated instantly
• Import your history from other apps (Strong, Hevy, CSV)

NUTRITION WITHOUT FRICTION
• Search a huge food database with real product photos — results in a snap, with instant matches from your own history
• Scan barcodes for packaged foods
• Snap a photo of your meal and let AI estimate portions and macros (Pro)
• Norwegian foods first-class: curated local products with accurate data
• Water tracking, recipes, favorites, meal suggestions that learn your habits

PROGRESS YOU CAN FEEL
• XP for every workout, meal, and goal you hit
• Daily missions, streaks with milestone bonuses, 40+ achievements
• Body measurements with progress photos (stored only on your device)
• Weekly trends, muscle-group balance, strength charts

BUILT RIGHT
• Home Screen widgets — including one-tap water logging
• Apple Health sync for workouts and nutrition
• iCloud sync across your devices; your data stays yours
• No ads, no data selling — see our plain-language privacy policy

Ironhold Pro unlocks unlimited food searches, AI meal photo scanning (150 scans per month), full history, custom programs, and more. Monthly or annual, cancel anytime.

Start today. Rank up for life.

SUBSCRIPTION DETAILS
Ironhold Pro is an auto-renewing subscription. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://zoco94.github.io/Ironhold/privacy-policy.html

## Rankings

- #2,078,408 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6796686111)