# LiFTY: Workout Log

> Log workouts, no sign-up

Canonical page: [https://chrome-stats.com/d/id6796316767](https://chrome-stats.com/d/id6796316767)

## Overview

- **ID:** `id6796316767`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Ippei Ishida
- **Category:** Health & Fitness
- **Version:** 1.0.2
- **Last updated:** 2026-09-18
- **First published:** 2026-09-13
- **Size:** 44 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/lifty-workout-log/id6796316767)
- **Website:** [https://liftyfit.com/en/](https://liftyfit.com/en/)
- **Privacy policy:** [https://liftyfit.com/privacy.html](https://liftyfit.com/privacy.html)

## Description

No sign-up needed — log lifts by gym and machine, track left/right differences, and watch your progress with analysis charts. Simple at first, powerful as you go.

LiFTY is a strength training log app built around one idea: gyms and machines aren't all the same.

■ Track by gym and machine
If you train at more than one gym — or split your time between home and the gym — you can log each exercise separately by location and machine. No more wondering whether "60kg" means the same thing from one gym to the next.

■ Simple for beginners, as detailed as you want
Start simple: just log weight and reps. As you get more comfortable, switch on left/right tracking, RPE (rate of perceived exertion), warm-up set flags, and free-text notes for a much more detailed log — without ever facing a cluttered, feature-heavy screen from day one.

■ No account required
Skip the sign-up. Install and start logging right away — your data is saved on your device, so you can record a workout the moment you think of it. Change your mind later? Log in anytime to back your data up to the cloud.

■ More features
• Menus: save recurring routines like Day A/B/C, with per-body-part set counts at a glance
• Analysis: compare weight, volume, and left/right differences over time with overlay charts, plus body-part trends and training frequency
• Training calendar: a monthly view and a body-part matrix show what you've trained and when, including rest days
• Body stats: track weight, body fat %, and body measurements over time, with Apple Health / Health Connect sync
• Cardio support: log duration, distance, calories, and heart rate for cardio exercises too
• Smart target suggestions: hit every target set, and LiFTY suggests your next goal automatically
• Share your workouts: share a finished session as an image or text

■ Languages
Available in Japanese and English.

■ Pricing
All core logging features are free. The premium plan adds cross-device cloud sync & backup, unlimited gyms and menus, full access to the analysis features, an ad-free experience, custom color themes, and CSV data export.

Terms of Use: https://liftyfit.com/en/terms.html

## Rankings

- #1,937,983 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6796316767)