# Old-Timer Interval Timer

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6795718919](https://chrome-stats.com/d/id6795718919)

## Overview

- **ID:** `id6795718919`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Paul Boal
- **Category:** Health & Fitness
- **Rating:** 4.50 / 5 (2 ratings)
- **Version:** 1.0
- **Last updated:** 2026-08-04
- **First published:** 2026-08-04
- **Size:** 59 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/old-timer-interval-timer/id6795718919)
- **Website:** [https://www.lesterboal.net/old-timer](https://www.lesterboal.net/old-timer)
- **Privacy policy:** [https://www.lesterboal.net/old-timer](https://www.lesterboal.net/old-timer)

## Description

Simple interval timer for run/walk training. Set work, rest, warm-up, and reps. Voice or tone alerts, customizable time announcements. No account, no ads.

A no-nonsense interval timer built for run/walk training.

Set a work duration, rest duration, and number of repetitions. Add optional warm-up and cool-down phases. Start the timer and it runs the full workout automatically, announcing each phase change out loud so you don't have to look at your phone.

FEATURES

- Work, rest, warm-up, and cool-down phases, each independently configurable
- Adjustable repetition count
- Voice announcements or tone alerts at the start of each phase
- Customizable phrases for work start, rest start, and warm-up start
- Optional end-of-interval countdown (5s, 10s, or 15s before a phase ends)
- Optional intermediate time announcements within a phase (e.g., every 1 or 2 minutes)
- Vibration alerts
- Pause, resume, restart, and skip controls during a workout
- Total time remaining shown on screen
- Reset to defaults

No account required. No ads. No subscription. No data collected.

Built by a former casual runner training for a marathon on his 50th birthday, because I couldn't find a simple interval timer that just worked.

## Rankings

- #701,611 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6795718919)