# Lowz - Stay Fit

> Lose weight, one day at a time

Canonical page: [https://chrome-stats.com/d/id6795621891](https://chrome-stats.com/d/id6795621891)

## Overview

- **ID:** `id6795621891`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** TAIWO HASSAN YUSUF
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-08-31
- **First published:** 2026-08-31
- **Size:** 55 MB
- **Data as of:** 2026-09-07
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/lowz-stay-fit/id6795621891)
- **Privacy policy:** [https://gw.lowz.app/privacy](https://gw.lowz.app/privacy)

## Description

Log a meal with a photo, watch your weight trend move, and follow a plan that adapts to you. Your week of meals becomes a shopping list you can check off.

lowz turns losing weight into something you can actually keep up with: a plan built around your goal, meals worth eating, and logging that takes seconds.

A PLAN THAT FITS YOU
Tell lowz your goal, your weight and what you like to eat. You get a daily calorie and macro target, and a weekly meal plan to match — adjusted as your weight changes.

LOG A MEAL IN SECONDS
Snap a photo and lowz estimates the calories and macros for you. Or search the food database, scan a barcode, or enter it by hand. Logged something wrong? Edit it in two taps.

PROGRESS YOU CAN READ AT A GLANCE
Your weight trend, this week's loss, calories left today, and how far you are from your goal — on one screen, without the spreadsheet.

MEALS WITH RECIPES
Every planned meal comes with ingredients, steps and calories. Don't like something? Swap the ingredient and the numbers update.

A SHOPPING LIST THAT WRITES ITSELF
Your week's plan becomes a categorised shopping list you can check off as you go, or share with whoever does the shopping.

MORE THAN FOOD
Workouts, walks, water and weigh-ins all count toward your day.

BETTER WITH FRIENDS
Create a group, invite friends, and keep each other honest on a shared leaderboard.

Available in English and Arabic.

lowz provides general nutrition and fitness information and is not a substitute for medical advice. Talk to your doctor before making significant changes to your diet or exercise.

## Rankings

- #1,418,364 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6795621891)