# JogCamp - Run-Walk Plan

> 24 guided run-walk sessions

Canonical page: [https://chrome-stats.com/d/id6795545622](https://chrome-stats.com/d/id6795545622)

## Overview

- **ID:** `id6795545622`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 丽佳 施
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-08-06
- **First published:** 2026-08-05
- **Size:** 4.87 MB
- **Data as of:** 2026-09-17
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/jogcamp-run-walk-plan/id6795545622)
- **Website:** [https://honki.ai/jogcamp/](https://honki.ai/jogcamp/)
- **Privacy policy:** [https://honki.ai/jogcamp/privacy.html](https://honki.ai/jogcamp/privacy.html)

## Description

Count down to important dates right from home screen widgets. Core features work offline, no account required.

Start with one minute of running.

JogCamp is a run-walk plan for people who are just getting started:
three sessions a week, 30-40 minutes each. Week 1 begins with one minute of jogging and 90 seconds of walking; the final session is
30 minutes of continuous running. Put on your headphones and the voice coach tells you when to run and when to walk.

· An original 24-session, 8-week progression — all sessions open, no locked weeks
· Voice coach: cues every run/walk switch, ducks your music while speaking, works with the screen locked
· Live Activity on the Lock Screen and Dynamic Island shows the current move and countdown without pulling out your phone
· GPS route, distance and pace with a map replay — or a complete timer-only mode on the treadmill
· Finished workouts can be written to the Health app (optional).
  The app never reads any health data
· History with plan progress and weekly streaks

About cost: every feature is free forever, with a single banner ad at the bottom. If the app is useful to you, a one-time purchase hides that banner — **it only removes the ad and unlocks nothing else.**
No subscription, no account. Your workout and route data stay on your phone; nothing is uploaded or used for advertising.

Adjust the pace to how your body feels. Stop and consult a professional if you feel unwell.

## Rankings

- #2,292,679 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6795545622)
