# Recovery Plan

> Work & Rest Rhythm Tracker

Canonical page: [https://chrome-stats.com/d/id6794357403](https://chrome-stats.com/d/id6794357403)

## Overview

- **ID:** `id6794357403`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 松 刘
- **Category:** Productivity
- **Version:** 1.0.1
- **Last updated:** 2026-09-17
- **First published:** 2026-07-30
- **Size:** 4.85 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/recovery-plan/id6794357403)
- **Privacy policy:** [https://policies-app.netlify.app/recoveryplan/privacy-policy-en](https://policies-app.netlify.app/recoveryplan/privacy-policy-en)

## Description

Recovery Plan helps desk workers build a sustainable work-and-rest rhythm.

Key features:

• Customize work duration, suggested rest, workdays, and schedule
• Start each rest intentionally instead of treating a reminder as completion
• Receive repeated rest reminders while delay time is recorded
• Pause, skip a rest, work overtime, or end today’s plan
• Follow the current phase and countdown with Live Activities
• Review work, rest, delays, skips, and reminders each day
• Understand longer-term patterns with a seven-day history
• Optionally sync history and long-term settings through your private iCloud

Privacy:

Data stays on your device by default. If you enable iCloud sync, history and long-term settings are stored only in your private iCloud. No account or developer-operated server is required.

Recovery Plan records work-and-rest activity only. It does not provide medical advice, diagnosis, or treatment.

## Rankings

- #1,673,120 — Overall

## Similar extensions and apps

- [RestTally](https://chrome-stats.com/d/id6768900393)
- [Rested](https://chrome-stats.com/d/id6795055943)
- [RepliRest](https://chrome-stats.com/d/id6786012102)
- [BreakingTime · Smart Reminder for Work & Rest](https://chrome-stats.com/d/id975091215) — 3.10 / 5
- [Daiqora: Energy & Recovery](https://chrome-stats.com/d/id6781392533)
- [WorkPause](https://chrome-stats.com/d/id6758920790)
- [Rythm: Recovery & Strain](https://chrome-stats.com/d/id6785047172)
- [Momentum: Workout & Recovery](https://chrome-stats.com/d/id6759665033)
- [Recovery Tracker: Readiness](https://chrome-stats.com/d/id6767789839)
- [RestPilot](https://chrome-stats.com/d/id6780402871)
- [BreakReminder - Work & Rest](https://chrome-stats.com/d/id6761938194)
- [ShiftDrift](https://chrome-stats.com/d/id6776306036)

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6794357403)