# Nudge: Posture Reminder

> Head-tracking posture coach

Canonical page: [https://chrome-stats.com/d/id6793819368](https://chrome-stats.com/d/id6793819368)

## Overview

- **ID:** `id6793819368`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Wen-Jen Chen
- **Category:** Health & Fitness
- **Version:** 1.0.1
- **Last updated:** 2026-08-12
- **First published:** 2026-08-07
- **Size:** 3.92 MB
- **Data as of:** 2026-09-07
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/nudge-posture-reminder/id6793819368)
- **Privacy policy:** [https://sites.google.com/view/nudge-privacy-policy-431/%E9%A6%96%E9%A0%81](https://sites.google.com/view/nudge-privacy-policy-431/%E9%A6%96%E9%A0%81)

## Description

Wear AirPods. Nudge tracks head posture and gently nudges you when you slouch. Personal calibration, quiet hours, daily insights.

Nudge reads head orientation from compatible headphones and gently reminds you when you lean too long—quiet coaching for better sitting habits.

WHAT YOU GET
• Real-time posture: upright, forward, left, or right
• Personal calibration to your comfortable baseline
• Gentle local notifications and haptics with adjustable sensitivity, sustain, and cooldown
• Quiet hours when you need focus or rest
• Live Activity on Lock Screen and Dynamic Island while monitoring
• Today insights: good-posture ratio, monitored time, reminder count, and lean directions
• Smart background sampling with AirPods connected; skips polls while walking, running, or in a vehicle

COMPATIBLE HEADPHONES
Requires headphones with dynamic head tracking, such as AirPods Pro, AirPods (3rd generation or later), AirPods Max, or supported Beats. Wear them and connect before monitoring.

PRIVACY
Motion and stats stay on your device. No account. No cloud upload. Delete the app to remove stored data.

SUBSCRIPTION
Nudge Pro unlocks full monitoring, reminders, and insights. Choose monthly or yearly. New subscribers can start with a 1-week free trial and cancel anytime.

Nudge is a posture habit coach, not a medical device. It does not diagnose or treat any condition.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #1,272,923 — Overall

## Similar extensions and apps

- [Posture Nudge: Upright](https://chrome-stats.com/d/id6752515971)
- [Sit Straight – AirPosture](https://chrome-stats.com/d/id6749489000) — 1.50 / 5
- [PosturePal: Neck Posture Coach](https://chrome-stats.com/d/id6786778285) — 5.00 / 5
- [Posturly: Sit Straight](https://chrome-stats.com/d/id6758168460) — 5.00 / 5
- [PosturAir](https://chrome-stats.com/d/id6743321281) — 5.00 / 5
- [SynoPosture](https://chrome-stats.com/d/id6747050863)
- [Posture Fix using Head Motion](https://chrome-stats.com/d/id6781326644)
- [Posture Reminder: Back Pain](https://chrome-stats.com/d/id6771557758)
- [Posture-Dock](https://chrome-stats.com/d/id6781493871)
- [Stature: Stop Slouching](https://chrome-stats.com/d/id6758512675)
- [Posture Reset Coach](https://chrome-stats.com/d/id6789928136)
- [Postura - Fix Your Posture](https://chrome-stats.com/d/id6757671429)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6793819368)