# Adaptiv: Recovery Training

> AI workouts from HRV

Canonical page: [https://chrome-stats.com/d/id6793603206](https://chrome-stats.com/d/id6793603206)

## Overview

- **ID:** `id6793603206`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Riccardo Pirani
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-09-12
- **First published:** 2026-09-12
- **Size:** 5.13 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/adaptiv-recovery-training/id6793603206)
- **Website:** [https://www.marconisoftware.com](https://www.marconisoftware.com/)
- **Privacy policy:** [https://www.marconisoftware.com/privacy.html](https://www.marconisoftware.com/privacy.html)

## Description

Your body already knows if you should push today. Adaptiv listens to HRV & sleep — then builds the session.

Adaptiv turns recovery data into today's training decision.

Every morning it reads HRV, sleep, resting heart rate, stress and training load — then automatically chooses:

• Push Hard
• Normal Session
• Reduce Volume
• Technique Day
• Active Recovery
• Rest Day

You don't guess. The app decides — and always explains why.

BUILT FOR STRENGTH ATHLETES
Bodybuilding · Powerlifting · Hybrid · Powerbuilding

CONNECT YOUR BODY
Apple Health · Apple Watch · Whoop · Oura · Garmin

WHAT YOU GET
• Recovery Score 0–100 with clear explanations
• Adaptive workouts (PPL, Upper/Lower, 5×5, PHUL, Custom)
• Fast logging, rest timer, automatic PRs
• AI Coach grounded only on your data
• Trends: volume, HRV, sleep, fatigue, readiness
• Levels, XP, streaks and recovery badges
• Apple Watch, Widgets & Live Activities

PREMIUM
7-day free trial → then annual or monthly. Cancel anytime.

Train according to your recovery, not your calendar.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.marconisoftware.com/privacy.html

## Rankings

- #1,664,739 — Overall

## Similar extensions and apps

- [RecoveryIQ](https://chrome-stats.com/d/id6759882173) — 5.00 / 5
- [RecoverFit: HRV & Recovery](https://chrome-stats.com/d/id6761350716) — 1.00 / 5
- [FitAI: AI Fitness Coach](https://chrome-stats.com/d/id6772326072)
- [Regen Athlete](https://chrome-stats.com/d/id6764216927) — 5.00 / 5
- [Athenae](https://chrome-stats.com/d/id6759932630)
- [Recovery Tracker: Readiness](https://chrome-stats.com/d/id6767789839)
- [TrainrAI: Adaptive Coach](https://chrome-stats.com/d/id6753322987) — 5.00 / 5
- [PEAK: Recovery Based Training](https://chrome-stats.com/d/id6753079600) — 4.40 / 5
- [Vetra: AI Health Companion](https://chrome-stats.com/d/id6754910101)
- [SportVitals: Recovery & HRV](https://chrome-stats.com/d/id6781699989) — 5.00 / 5
- [Vitora - Training Readiness](https://chrome-stats.com/d/id6757805944)
- [Readiness Coach](https://chrome-stats.com/d/id6760478506)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6793603206)