# Military Calisthenics Coach

> Bodyweight Home Workout Plan

Canonical page: [https://chrome-stats.com/d/id6792759361](https://chrome-stats.com/d/id6792759361)

## Overview

- **ID:** `id6792759361`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Santiago Miguel Cepeda
- **Category:** Health & Fitness
- **Version:** 1.1.0
- **Last updated:** 2026-09-03
- **First published:** 2026-08-19
- **Size:** 127 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/military-calisthenics-coach/id6792759361)
- **Website:** [https://militarycalisthenicsworkout.com/](https://militarycalisthenicsworkout.com/)
- **Privacy policy:** [https://militarycalisthenicsworkout.com/privacy/](https://militarycalisthenicsworkout.com/privacy/)

## Description

Master calisthenics skills step by step, from your first handstand to advanced holds. Plus military-style bodyweight workouts you can do anywhere, with zero equipment.

Military-grade discipline. Zero equipment. Real results.

Military Calisthenics Coach builds you a personalized bodyweight training plan and walks you through it, one short session at a time — no gym, no equipment, no excuses.

HOW IT WORKS
Answer a few questions about your goals, fitness level, and schedule, and get a 21-day program built around you. Every session is scaled to your stage: Activate, Build, or Push.

WORKOUTS THAT FIT YOUR LIFE
• 5–30 minute sessions — fit training around your day, not the other way around
• Full-body, core, legs, upper body, HIIT, glutes, and recovery days
• Every exercise demonstrated with a clear reference photo, so you always know proper form
• No equipment required — just your body and a bit of floor space

BUILD YOUR OWN SESSION
Not feeling the daily plan? Build a custom workout by target zone, available time, strength focus, or fat-burning circuit — generated fresh every time.

STAY MOTIVATED
• Earn military-style rank promotions as you complete workouts
• Track your weight, streaks, and BMI in one place
• Pick a coach — Nora, Max, or Lena — to guide you through the program
• Weekly progression keeps workouts challenging as you improve

BUILT FOR EVERYONE
Whether you're just getting started or picking up where you left off, the program adjusts to your age, fitness level, and any physical limitations you tell it about.

Start your 21 days today. Any size, any stage — if you want it, start it.

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## Rankings

- #2,057,891 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6792759361)