# GaslightGuard

> Notice gaslighting, privately

Canonical page: [https://chrome-stats.com/d/id6792681366](https://chrome-stats.com/d/id6792681366)

## Overview

- **ID:** `id6792681366`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** yoon seong dan
- **Category:** Lifestyle
- **Version:** 1.6.2
- **Last updated:** 2026-09-20
- **First published:** 2026-08-14
- **Size:** 2.70 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/gaslightguard/id6792681366)
- **Website:** [https://trendx-app.github.io/gaslightguard/](https://trendx-app.github.io/gaslightguard/)
- **Privacy policy:** [https://fork-bestseller-2d1.notion.site/GaslightGuard-3a189cfb23c08026a9fcfb8978b9b754](https://fork-bestseller-2d1.notion.site/GaslightGuard-3a189cfb23c08026a9fcfb8978b9b754)

## Description

Recovery tools for after you've been shaken, and a summary you can hand to a counselor — your notes stay out by default. No account, no server, no third-party ads.

"Am I being too sensitive?" If that question keeps coming back, GaslightGuard helps you recognize what's happening, check it against clear signs, and keep a record you can trust.

■ Self-check
Answer 18 short questions to spot patterns in a relationship, and get a plain-language reading with next steps.

■ Learn
Understand common gaslighting tactics — denying reality, shifting blame, isolation, dismissing feelings, and more — with real-life examples across dating, work, family, and friendships.

■ Fact & feeling journal
The heart of responding to gaslighting is writing it down. Record "what actually happened" and "how I felt" separately, and build steady evidence for yourself. See your emotional patterns at a glance in the mood calendar.

■ Red-flag checklist
Check warning signs regularly and watch how they change over time.

■ Response guide
Boundary-setting steps, ready-to-use conversation scripts, and how to reach professional help.

■ Recovery tools
For what comes after being shaken.
- Reframe — write down the thought that keeps circling, and separate fact from interpretation.
- Voice on your side — choose the words you want to hear.
- 5-4-3-2-1 grounding — a senses exercise to come back to right now.
- Small wins — keep the small thing you managed today.
Nothing is scored or judged.

■ Export a summary for support
Make a readable summary for a counselor or someone helping you.
Your notes are left out by default — it organizes trends and the feelings and tactics that came up most.

■ One reminder a day (optional)
Off by default, and the wording is neutral.

■ Grounding & safety
A calm breathing tool for hard moments. App lock (PIN/biometric), screen protection, and a quick-exit button to keep your records private.

Your records are yours.
- No sign-up, no accounts, no servers — everything stays on your device.
- No third-party ads, no analytics, no tracking.

Note: GaslightGuard is a tool for education and self-recording. It is not a substitute for medical or psychological diagnosis or professional counseling. If you are in crisis, the app connects you to 24/7 help lines (988 Suicide & Crisis Lifeline and Crisis Text Line in the US; 1577-0199 and others in Korea).

## Rankings

- #2,178,777 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6792681366)