# AssistantHelper-惓息

> Utilities

Canonical page: [https://chrome-stats.com/d/id6792670194](https://chrome-stats.com/d/id6792670194)

## Overview

- **ID:** `id6792670194`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 子洋 曾
- **Category:** Utilities
- **Version:** 1.0
- **Last updated:** 2026-07-20
- **First published:** 2026-07-20
- **Size:** 24 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/assistanthelper-%E6%83%93%E6%81%AF/id6792670194)
- **Privacy policy:** [https://rentry.co/juanxi-lenrest-privacy](https://rentry.co/juanxi-lenrest-privacy)

## Description

一款面向 22 至 40 岁都市白领与大学生的轻量化午休效率工具，针对午休睡过头、午睡习惯难以留存复盘的痛点打造，支持 5-120 分钟自定义小憩倒计时，睡醒可标记感受、打分备注并本地保存记录，搭配七日数据趋势图表、科学午睡贴士、成就打卡以及预设午休时长、咖啡小憩、呼吸引导等辅助功能，以极简流程帮助用户精准管控午休、养成规律午睡习惯。

## Rankings

- #1,863,174 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6792670194)
