# HerKeep - Women Fitness

> Home Workout, BMI & Progress

Canonical page: [https://chrome-stats.com/d/id6792439156](https://chrome-stats.com/d/id6792439156)

## Overview

- **ID:** `id6792439156`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 深圳市友信互联网络有限公司
- **Category:** Health & Fitness
- **Version:** 1.1
- **Last updated:** 2026-08-04
- **First published:** 2026-07-27
- **Size:** 33 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/herkeep-women-fitness/id6792439156)
- **Website:** [https://jixuai.com/](https://jixuai.com/)
- **Privacy policy:** [https://private.jixuai.com/](https://private.jixuai.com/)

## Description

New: 210 healthy recipes with calories and macros. Train at home with guided workouts, track your streak and BMI — free, no equipment needed.

HerKeep is a home workout app designed for women. No gym, no equipment — just a few minutes a day to build a stronger, healthier you.

WORKOUTS FOR EVERY GOAL
• 6 targeted programs: Arm, Abs, Gluteus, Full Body, Leg and Stretching
• 3 difficulty levels per program — from beginner to advanced
• Clear animated guides for every exercise, with timed sets and rest

HEALTHY RECIPES THAT MATCH YOUR GOAL
• 210 recipes across 6 collections: Fat Loss, High Protein, Breakfast, Low Carb, Plant Based and Period Care
• Calories plus a protein / carbs / fat breakdown for every dish
• Step-by-step method with a checkable ingredient list
• Filter by calories, cooking time or diet tags, and save your favourites

TRACK YOUR PROGRESS
• Training calendar keeps your daily check-in streak
• Weekly report with workout time and calories
• BMI tracking with height & weight records

STAY ON TRACK
• Daily workout reminders you can customize
• Keep-screen-on mode during training
• Light & dark themes that follow your system

SIMPLE AND FREE
• No account required — your data stays on your device
• Free to use, supported by ads

Nutritional values are estimates for reference only and are not medical advice.

Start your home fitness journey with HerKeep today!

## Rankings

- #1,207,885 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6792439156)