# Resonance: Breath & Calm

> Breathwork & inner mastery

Canonical page: [https://chrome-stats.com/d/id6792345187](https://chrome-stats.com/d/id6792345187)

## Overview

- **ID:** `id6792345187`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Thibault Sagnier
- **Category:** Health & Fitness
- **Version:** 2.0
- **Last updated:** 2026-09-05
- **First published:** 2026-07-28
- **Size:** 332 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/resonance-breath-calm/id6792345187)
- **Website:** [https://resonance-breathwork.netlify.app](https://resonance-breathwork.netlify.app/)
- **Privacy policy:** [https://resonance-breathwork.netlify.app/privacy.html](https://resonance-breathwork.netlify.app/privacy.html)

## Description

Resonance trains you to steer your own inner state through breath. Not just another meditation app — a real path that builds, level by level, your ability to drop into calm at will, and to stay composed when the pressure rises.

Two complementary sides:

• DESCENT — bring the pressure down: resonance breathing (heart coherence), long exhales, the physiological sigh, body scan.

• CONFRONTATION — widen your tolerance: CO₂ tables, breath-holds, dry apnea.

5 GUIDED PROGRAMS
• First breaths — one gentle week to get started (free)
• Resonance — the core 10-level path: descent and confrontation
• Sleep better — an evening ritual that prepares the night
• Mindfulness — a real meditation practice, step by step
• Deep breath-hold — tables, holds, CO₂ tolerance

THE ACTIVATION PROTOCOL
A voice-guided morning ritual (5 or 10 min): settle in, wake the body, then direct your attention — gratitude, your best self, your intention.

REAL BIOFEEDBACK
Connect a chest strap (Polar H10…) and watch your heart sync with your breath, live. Coherence score, and a resonance test to find YOUR personal frequency — only your real data, no invented numbers.

AND MORE
• 11 meditations and self-hypnosis tracks, in 4 voices, English and French
• Sessions keep running with the screen locked, music included
• Free sessions, an express toolkit, measurements (BOLT, HRV, resting pulse)
• Your own proof: records, curves, weekly volume
• No account — your practice data stays on your phone

RESONANCE PREMIUM
7-day free trial, then $69.99/year or $9.99/month. The First breaths program stays free.

Safety first: dry-land training only, never in water or while driving. Resonance is not a medical device and does not replace professional advice.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy policy: https://resonance-breathwork.netlify.app/privacy.html

## Rankings

- #1,126,365 — Overall

## Similar extensions and apps

- [Resonance: Breathing Exercises](https://chrome-stats.com/d/id6758271300)
- [Reset: Breathwork](https://chrome-stats.com/d/id6788021837) — 5.00 / 5
- [The Breathing App: Calm Daily](https://chrome-stats.com/d/id1285982210) — 4.80 / 5
- [Resonate - Visual Breathing](https://chrome-stats.com/d/id1621272262) — 4.80 / 5
- [Resonance Breath](https://chrome-stats.com/d/id6799437434)
- [Resonate: Heart Coherence](https://chrome-stats.com/d/id6784354830)
- [Respirix: HRV Breathing Coach](https://chrome-stats.com/d/id6758206591)
- [Respiro: Breath & Calm](https://chrome-stats.com/d/id6759007390)
- [Resona - Breathing Exercices](https://chrome-stats.com/d/id6754185940)
- [Deeply Ocean](https://chrome-stats.com/d/id6759560878)
- [Resony: Resonance Breathing](https://chrome-stats.com/d/id1455961561) — 5.00 / 5
- [Breathoria: Calm Focus & Sleep](https://chrome-stats.com/d/id6758220907)

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6792345187)