# Prabal: AI Fitness Coach

> Diet Plans, Workouts & Macros

Canonical page: [https://chrome-stats.com/d/id6792272410](https://chrome-stats.com/d/id6792272410)

## Overview

- **ID:** `id6792272410`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Kadivar Amit
- **Category:** Health & Fitness
- **Version:** 1.0.1
- **Last updated:** 2026-07-28
- **First published:** 2026-07-28
- **Size:** 70 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/prabal-ai-fitness-coach/id6792272410)
- **Website:** [https://fitness.amitkadivar.xyz/](https://fitness.amitkadivar.xyz/)
- **Privacy policy:** [https://fitness.amitkadivar.xyz/privacy](https://fitness.amitkadivar.xyz/privacy)

## Description

Tell us your goal, diet and body stats. Our AI builds a personalized 7-day plan of meals and workouts, then adapts it every week as you log your progress.

Stronger. Smarter. You.

Prabal is your AI-powered fitness and nutrition coach. Tell us your body stats, your goal, your diet, and how active you are — and our AI builds a complete, personalised 7-day plan just for you. No generic templates. No guesswork.

YOUR PLAN, BUILT AROUND YOU
 - Set your goal: lose, gain, or maintain weight
 - Choose your diet: vegetarian, veg + eggs, or non-vegetarian
 - Get a full 7-day plan of meals (breakfast, lunch, dinner + 2 snacks) and workouts
 - Calorie and macro targets calculated precisely from your body and goal

MEALS YOU'LL ACTUALLY EAT
 - Every meal comes with calories, protein, carbs and fat
 - Don't like a meal? Swap it the AI suggests balanced alternatives instantly
 - Scan any meal with your camera and get an instant macro estimate
 - Step-by-step cooking guidance for every recipe

WORKOUTS THAT GUIDE YOU
 - Daily workouts matched to your goal and where you train
 - Every exercise includes a demo video and clear form cues
 - Built-in exercise and rest timers to keep you moving

TRACK EVERYTHING, EFFORTLESSLY
 - Log meals, water and weight in a tap
 - Connect Apple Health to sync steps and calories burned automatically
 - See your streak, weekly trends and progress at a glance
 - Every Sunday, your plan regenerates based on how the week actually went

YOUR AI COACH, ON CALL
 - Ask anything about nutrition, training or your plan
 - Get answers grounded in your own goals and data

BUILT FOR YOU
 - Available in English, Hindi and Gujarati
 - Clean, calm, distraction-free design
 - Made for adults serious about real, sustainable results

Download Prabal and let AI do the planning  so you can focus on showing up.

Prabal is a fitness and wellness app and is not a medical device. It does not diagnose, treat or prevent any disease. Consult a healthcare professional before starting any new diet or exercise program.

## Rankings

- #1,212,919 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6792272410)