# Longevity Coach: Healthspan

> Daily Habits & Health Score

Canonical page: [https://chrome-stats.com/d/id6791879480](https://chrome-stats.com/d/id6791879480)

## Overview

- **ID:** `id6791879480`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Blue Alpine GmbH
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-08-04
- **First published:** 2026-08-04
- **Size:** 11 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/longevity-coach-healthspan/id6791879480)
- **Website:** [https://apps.bluealpine.xyz/longevity/](https://apps.bluealpine.xyz/longevity/)
- **Privacy policy:** [https://apps.bluealpine.xyz/longevity/privacy](https://apps.bluealpine.xyz/longevity/privacy)

## Description

Turn longevity science into a plan you can follow today—one clear focus, a transparent healthspan score, and habits for strength, cardio, sleep, and recovery.

Live healthier for longer—one habit at a time.

Longevity Coach turns evidence-based healthspan principles into a practical daily plan. No overwhelming dashboards and no miracle claims: one clear focus each day, a transparent healthspan score, and steady progress across the pillars associated with healthy aging.

YOUR DAILY LONGEVITY COACH
• One prioritized action each day, matched to your goals, time, and energy
• Easier and shorter alternatives, plus one-tap activity swaps
• A clear “why today” explanation behind every recommendation

A HEALTHSPAN SCORE THAT SHOWS ITS WORK
• Daily and weekly scores built from habits and information you record
• Open “How is this calculated?” to see the exact logic
• A Healthspan Wheel shows balance across cardio, strength, mobility, sleep, recovery, nutrition, stress, and social connection

LONGEVITY HABITS, WITH SOURCES
• A curated habit library across every healthspan pillar
• Research-based claims cite guidelines, reviews, or major cohorts
• Track streaks, weekly balance, and long-term consistency

TRAIN FOR A STRONGER FUTURE
• Zone 2 guidance and activity logging
• Cardio-fitness and VO₂ max education
• Functional strength plans for home or gym
• Short mobility and balance routines

WELLNESS AGE
• A transparent estimate using available sleep, workout, movement, resting-heart-rate, cardio-fitness, strength, and optional body-composition information
• A visible uncertainty range, data completeness, confidence, methodology, and limitations
• A wellness estimate—not a medical, laboratory, or biological-age test

APPLE HEALTH, ON YOUR TERMS
• Optional read-only sync of activity, workouts, sleep, and cardio fitness
• Health information is processed on your device and is never used for advertising
• The app works without Apple Health

PRIVATE BY DESIGN
No account, no ads, and no third-party analytics SDK. Export your app data or delete it from Settings whenever you choose.

PREMIUM SUBSCRIPTION
Weekly and yearly auto-renewing plans unlock fully personalized training plans, the complete habit and learning libraries, long-term trends, weekly reports, and custom habits. Prices are shown before purchase. Manage or cancel through your Apple Account.

Longevity Coach is a wellness, fitness, habit-coaching, and educational app. It is not a medical device and does not provide medical advice, diagnosis, treatment, or disease prevention. Always consult a qualified professional for medical questions and before making significant changes to exercise or wellness routines.

Terms of Use: https://apps.bluealpine.xyz/longevity/terms
Privacy Policy: https://apps.bluealpine.xyz/longevity/privacy

## Rankings

- #1,934,372 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6791879480)