# Interval Timer | HIIT Training

> HIIT, Tabata & round timer

Canonical page: [https://chrome-stats.com/d/id6791772563](https://chrome-stats.com/d/id6791772563)

## Overview

- **ID:** `id6791772563`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** LS PROGRAMACAO LTDA
- **Category:** Health & Fitness
- **Version:** 348
- **Last updated:** 2026-09-10
- **First published:** 2026-08-12
- **Size:** 65 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/interval-timer-hiit-training/id6791772563)
- **Website:** [https://lucianosantos.dev/apps/](https://lucianosantos.dev/apps/)
- **Privacy policy:** [https://lucianosantos.dev/apps/interval-timer/privacy\_policy.md](https://lucianosantos.dev/apps/interval-timer/privacy_policy.md)

## Description

Easy to use interval timer for iPhone and Apple Watch

Easy to use interval timer for iPhone and Apple Watch.
Set the number of series, train time and rest time, with a colorful interface that makes the current state of the timer easy to read at a glance.

Build your own workouts:
- Repeat blocks you can nest to create rounds within rounds
- Custom phases, each with its own name, color, sound and vibration
- Drag and drop to reorder phases and blocks
- Save workouts as presets and reuse them anytime
- Presets sync between your phone and your Apple Watch

Keep training with the screen off: the timer keeps running in the background and alerts you at every phase change.

Perfect for any of your training activities:
- HIIT Training
- Tabata
- Circuit training
- Pomodoro
...and more.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #1,903,250 — Overall

## Similar extensions and apps

- [HIIT Timer: Interval Training](https://chrome-stats.com/d/id6784041549) — 5.00 / 5
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- [Interval Timer: Tabata Workout](https://chrome-stats.com/d/id1522536309) — 4.80 / 5
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- [Interval.](https://chrome-stats.com/d/id6771282686)
- [Interval Timer ++](https://chrome-stats.com/d/id1327053127) — 4.80 / 5
- [Round Timer: PureHIIT](https://chrome-stats.com/d/id1198752738) — 4.80 / 5
- [Interval Timer - HIIT & Tabata](https://chrome-stats.com/d/id1633488334)
- [Interval: HIIT & Tabata Timer](https://chrome-stats.com/d/id6780563425)
- [Interval Timer, Tabata, HIIT](https://chrome-stats.com/d/id6791980521)
- [Interval Timer for the Gym](https://chrome-stats.com/d/id6752223692)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6791772563)