# Inchworm: ADHD Task Starter

> Start any task, one tiny step

Canonical page: [https://chrome-stats.com/d/id6791710238](https://chrome-stats.com/d/id6791710238)

## Overview

- **ID:** `id6791710238`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 3D Reality Labs LLC
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 1.0.1
- **Last updated:** 2026-08-04
- **First published:** 2026-08-02
- **Size:** 50 MB
- **Data as of:** 2026-09-07
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/inchworm-adhd-task-starter/id6791710238)
- **Website:** [https://getinchworm.app](https://getinchworm.app/)
- **Privacy policy:** [https://getinchworm.app/privacy.html](https://getinchworm.app/privacy.html)

## Description

You don't have to plan your day. You don't even have to finish. Just start one tiny thing - right now.

Inchworm is a calm room to start in.

When you're frozen — you know what to do, you just can't begin — open Inchworm, type or say the thing, and it shrinks it into one absurdly small first step. Then a quiet five-minute session helps you start. That's the win.

Designed for ADHD brains and anyone who struggles to get started:
• Shrink any overwhelming task into one tiny, doable first step
• A gentle count-up session — no red countdowns, no pressure
• We celebrate STARTING, not finishing
• Days you showed up — a streak that pauses, never breaks. No shame here.

Inchworm Pro adds unlimited AI shrinks, voice input, and an accountability buddy.

No punishment. No guilt. No alarms. Just a smaller first step.

Designed for ADHD brains — and anyone who struggles to start. Inchworm is a wellness and productivity tool — not a medical device, and it does not diagnose, treat, or cure ADHD or any condition. If you're struggling, please talk to a professional.

Terms of Use: https://getinchworm.app/terms.html
Privacy Policy: https://getinchworm.app/privacy.html

## Rankings

- #789,438 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6791710238)