# DBT Diary Card & Skills Log

> Track mood, urges & skills

Canonical page: [https://chrome-stats.com/d/id6791593739](https://chrome-stats.com/d/id6791593739)

## Overview

- **ID:** `id6791593739`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Gun woo Kim
- **Category:** Health & Fitness
- **Version:** 1.2.1
- **Last updated:** 2026-09-06
- **First published:** 2026-07-23
- **Size:** 58 MB
- **Data as of:** 2026-09-10
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/dbt-diary-card-skills-log/id6791593739)
- **Website:** [https://wind-flow.github.io](https://wind-flow.github.io/)
- **Privacy policy:** [https://cleverlywittyapps.notion.site/Privacy-Policy-39bc235088498129ad54f30e74b56c98](https://cleverlywittyapps.notion.site/Privacy-Policy-39bc235088498129ad54f30e74b56c98)

## Description

DBT Diary Card helps you keep structured self-tracking records for conversations with your care team. Record emotions, urges, target behaviors, skills, medication, and notes in a daily card, then review the history you actually logged.

SESSION PREP THAT PRESERVES CONTEXT
• Choose 7, 14, or 30 days, or a custom range up to 90 days
• Compare the selected period with the immediately previous period
• Review logged days, missing days, skills, medication, urges, and target behaviors
• Open a native Session prep report before choosing Share PDF or Print

ACCURATE HISTORY
• Missing, draft, and completed days remain distinct
• An answered zero stays different from an unanswered item
• Historical entries keep the labels used when they were recorded

DIARY CONTENT STAYS ON YOUR DEVICE
• No account or sign-in
• Optional PIN and biometric lock
• Create a backup only when you choose
• Technical analytics and crash reports exclude diary content

ONE-TIME PRO UNLOCK
The daily card, the last 14 days of history, and the current-week report are available without Pro. The one-time Pro unlock adds unlimited history, reports for earlier periods, and unlimited custom emotions, urges, and target behaviors. There is no subscription and no advertising.

DBT Diary Card is a self-tracking tool. It does not provide medical advice, diagnosis, or treatment, and it is not a substitute for care from a licensed professional. In an immediate crisis, contact local emergency services. US 988 and Crisis Text Line links are available inside the app.

## Rankings

- #1,093,842 — Overall

## Similar extensions and apps

- [DBT Tracker: Private Diary](https://chrome-stats.com/d/id6766307488) — 4.90 / 5
- [DBT Diary Card: Skills Tracker](https://chrome-stats.com/d/id6759234731)
- [DBT Diary Card & Skills Coach](https://chrome-stats.com/d/id479013889) — 3.80 / 5
- [Wise Path DBT Diary Card](https://chrome-stats.com/d/id6759357770) — 5.00 / 5
- [DBT Pal: Diary Card & Skills](https://chrome-stats.com/d/id1545800852) — 4.40 / 5
- [DBT Diary Card - DBT Skills](https://chrome-stats.com/d/id6761807368) — 5.00 / 5
- [Simple DBT Skills Diary Card](https://chrome-stats.com/d/id666921665) — 4.30 / 5
- [Radically DBT](https://chrome-stats.com/d/id6751303934) — 5.00 / 5
- [Go!DBT](https://chrome-stats.com/d/id6758782469) — 4.60 / 5
- [DBT Coach](https://chrome-stats.com/d/id1452264969) — 4.60 / 5
- [Blitzen D.B.T Diary Card](https://chrome-stats.com/d/id6761203470)
- [Bipolar & DBT Mood Tracker](https://chrome-stats.com/d/id6763894583)

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6791593739)