# Discalia: Back & Disc Hernia

> Sciatica, spine & pain relief

Canonical page: [https://chrome-stats.com/d/id6791553895](https://chrome-stats.com/d/id6791553895)

## Overview

- **ID:** `id6791553895`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Sergio Diaz Marcos
- **Category:** Health & Fitness
- **Version:** 1.2.2
- **Last updated:** 2026-09-01
- **First published:** 2026-07-30
- **Size:** 38 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/discalia-back-disc-hernia/id6791553895)
- **Privacy policy:** [https://discalia.com/privacidad.html](https://discalia.com/privacidad.html)

## Description

Get your back on track, day by day.

Discalia guides you through recovery from herniated discs and back pain with a clear, realistic plan: gentle 5-minute routines, pain tracking, and habits that protect your spine. Covers all three areas: cervical, thoracic and lumbar.

YOUR ROUTINE, GUIDED
• Mobility, strength and stretching exercises adapted to your pain area
• Real video and a timer in every exercise
• 5-minute routines you'll actually do

YOUR PROGRESS, VISIBLE
• Log your pain and hydration in seconds
• Weekly, monthly and quarterly charts
• Day streaks, calendar and achievements

UNDERSTAND YOUR BACK
• Clear articles on herniated discs, sciatica, posture and warning signs
• Written for people, not for doctors

AI ANALYSIS (Premium)
• Photograph your medical report and AI explains it in plain language
• Your routine adapts to your real diagnosis

ASSISTANT (Premium)
• A chat for your questions about the app, your exercises and your diagnosis

DISCALIA PREMIUM
Monthly or yearly subscription: videos for every exercise, the full article library, full history, AI report analysis and the assistant. Auto-renews; cancel anytime from your App Store account.

Note: Discalia is a healthy-habit support tool and does not replace diagnosis or treatment by a healthcare professional. Always consult your doctor or physiotherapist before starting.

Terms: https://discalia.com/terminos.html
Privacy: https://discalia.com/privacidad.html

## Rankings

- #1,456,042 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6791553895)