# Lean: GLP-1 Muscle Coach

> Protect muscle on GLP-1s

Canonical page: [https://chrome-stats.com/d/id6791310158](https://chrome-stats.com/d/id6791310158)

## Overview

- **ID:** `id6791310158`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Nexo Development LLC
- **Category:** Health & Fitness
- **Version:** 1.0.1
- **Last updated:** 2026-08-26
- **First published:** 2026-07-30
- **Size:** 12 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/lean-glp-1-muscle-coach/id6791310158)
- **Privacy policy:** [https://dog-whippet-aa5.notion.site/Lean-Privacy-Policy-39fe055e371780f0a382feeafeee176c](https://dog-whippet-aa5.notion.site/Lean-Privacy-Policy-39fe055e371780f0a382feeafeee176c)

## Description

On Ozempic, Wegovy or Zepbound or another GLP-1? Much of the weight you lose can be muscle. Get your Muscle-Loss Risk Score in 2 minutes & one action a day to protect it.

Losing weight on Ozempic, Wegovy, or Zepbound? In clinical research, a large share of what comes off can be lean mass — not fat.

Take the 2-minute quiz, see your Muscle-Loss Risk Score, and get one action a day to protect what you've built. Plus the part nobody else builds: a plan for the day you stop.

YOUR MUSCLE-LOSS RISK SCORE
Answer a 2-minute quiz and see your personal risk of losing muscle instead of fat — anchored to published research, never made-up numbers.

ONE ACTION A DAY
No food database. No calorie counting. Lean reads your day — protein so far, training, shot day, appetite — and prescribes the single action that protects your muscle today.

PROTEIN WITHOUT THE FIGHT
A target sized for a suppressed appetite, with rough-day suggestions that go gentle when nothing sounds good.

12-MINUTE STRENGTH
Two short sessions a week (three on the off-ramp) — squats, push-ups, and whatever heavy thing is in your house. That's the keep-the-muscle signal.

WEEKLY TREND CHECK-IN
A 20-second photo ritual, stored only on your device. Watch the trend, not the scale.

THE OFF-RAMP
The part nobody else builds: a structured protocol for when you and your prescriber decide to stop the medication — the highest-risk window for regain.

HONEST BY DESIGN
• Ranges and research citations, never fabricated numbers
• Photos never leave your device
• No accounts, no community, no noise
• AI-personalized coaching is optional and anonymous

Lean is not a medical device and never gives medication or dosing advice. Always follow your prescriber.

Subscription required: weekly, or annual with a 3-day free trial. Payment is charged to your Apple ID and renews automatically unless cancelled at least 24 hours before the period ends. Manage in Apple ID settings.

Privacy Policy: https://dog-whippet-aa5.notion.site/Lean-Privacy-Policy-39fe055e371780f0a382feeafeee176c
Terms of Use (EULA): https://dog-whippet-aa5.notion.site/Lean-Terms-Conditions-39fe055e371780449335c9f494ca84af

## Rankings

- #1,145,825 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6791310158)