# Rung: Calisthenics Tracker

> Reps, PRs & muscle balance

Canonical page: [https://chrome-stats.com/d/id6788859931](https://chrome-stats.com/d/id6788859931)

## Overview

- **ID:** `id6788859931`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Spruzzo Labs Inc.
- **Category:** Health & Fitness
- **Version:** 1.2
- **Last updated:** 2026-08-25
- **First published:** 2026-07-10
- **Size:** 5.72 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/rung-calisthenics-tracker/id6788859931)
- **Website:** [https://spruzzolabs.com/](https://spruzzolabs.com/)
- **Privacy policy:** [https://spruzzolabs.com/privacy](https://spruzzolabs.com/privacy)

## Description

Count reps, chase PRs, and ramp your targets in multi-week blocks. See which muscles you're hitting — and which you're skipping. Private, offline, no account.

Rung is a rep counter built for calisthenics. Log your pull-ups in two taps, watch your PRs climb, and ramp your daily targets in multi-week blocks — until the move that was your max becomes your warm-up.

No videos. No feed. No account. Just your numbers, getting bigger.

COUNT REPS, FAST
• Two taps to log a set — built for between-sets speed
• Timer for holds: planks, hangs, L-sits
• Today's ring shows exactly what's left

CHASE PRs
• Benchmark tests for max reps and max holds
• A PR board of your all-time bests, with celebrations when you beat one
• Per-exercise charts so you can watch the line go up

GROW WITH BLOCKS
• Multi-week blocks ramp your targets toward a goal, with a deload to recover
• Live pace: ahead, on pace, or behind — at a glance
• When a block peaks, graduate to the harder variation and build back up
• Curated ladders from wall push-up to one-arm, from row to one-arm chin

SEE THE WHOLE BODY
• A muscle map shows what you're hitting — and what you're skipping
• A year-long heatmap of every training day
• Streaks with a one-day grace; rest days don't break them

325 bodyweight exercises. Fully offline. Your data never leaves your phone.

RUNG PRO — ONE-TIME PURCHASE
Pay once, own it forever. No subscription. Unlocks training blocks, graduations, unlimited exercises, and widgets. Free tracks up to 5 exercises with full logging and PRs.

Privacy Policy: https://www.spruzzolabs.com/privacy

Made by Spruzzo Labs — a creative lab.

Questions or ideas? hello@spruzzolabs.com

## Rankings

- #1,874,481 — Overall

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- [Ascend - Learn Calisthenics](https://chrome-stats.com/d/id6751214391) — 5.00 / 5
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Source: [Chrome-Stats](https://chrome-stats.com/d/id6788859931)