# ATEMZUG - Breathe & Meditate

> Breathing Exercises for Sleep

Canonical page: [https://chrome-stats.com/d/id6788791668](https://chrome-stats.com/d/id6788791668)

## Overview

- **ID:** `id6788791668`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Patrick Schoenmaker
- **Category:** Health & Fitness
- **Version:** 1.2.29
- **Last updated:** 2026-09-24
- **First published:** 2026-07-15
- **Size:** 551 MB
- **Data as of:** 2026-09-26
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/atemzug-breathe-meditate/id6788791668)
- **Website:** [https://atemzug.app](https://atemzug.app/)
- **Privacy policy:** [https://atemzug.app/datenschutz.html](https://atemzug.app/datenschutz.html)

## Description

Breathe. Settle down. Sleep better.

ATEMZUG guides you through breathing exercises and meditation with a breathing flower, gentle tones and haptic cues — calm, honest, ad-free.

A FLOWER THAT BREATHES WITH YOU
It unfolds as you inhale and settles as you exhale. Every phase has its own sound and vibration — the exercise even works with your eyes closed.

• 4-7-8 breathing — the calming evening technique
• Box breathing — clarity and focus in stressful moments
• Coherent breathing — a steady rhythm for every day
• Custom patterns — your own rhythm, down to a tenth of a second, saved by name

ONE MINUTE IS ENOUGH
No head for a whole session? One tap on "Breathe for a minute" — six calm breaths, sixty seconds, done. The shortest way back to yourself when the day gets loud.

GUIDED MEDITATION
A free 7-day beginner course takes you from "arriving" to your own daily practice — with a calm voice, female or male. Plus one free guided meditation: "Quiet the racing mind" (10 min). ATEMZUG Plus unlocks the whole meditation library — for sleep, stress, focus and more.

SOUND, YOUR WAY
Ocean waves, soft rain, wind, birdsong or meditation music. Mix background, tones and voice separately in every session — your settings are remembered per exercise.

LIGHT. DARK. SLEEP.
Three carefully tuned appearances — the sleep mode is warm and dimmed, with no cool blue light keeping you awake.

GENTLE PROGRESS
A forgiving streak (one missed day won't break it), weekly stats and one daily reminder — it calls you with a quiet ocean wave, not a chime.

HONESTLY BUILT
Calm is the product — not your attention. No ads, no forced ratings, no hidden costs.

BUILT BY ONE PERSON
ATEMZUG is made by a human being, not a team with growth targets. Under "Ich" you'll find "Wünsch dir was" (make a wish) — I read every message myself and reply. A lot of what's in this app is here because someone asked for it.

Breathing, the 7-day course and one meditation stay free forever. Try ATEMZUG Plus (the full meditation library) free for 7 days. Then choose calmly: €29.99/year, €4.99/month (cancel anytime) or €89.99 once — forever, including all future updates.

Note: ATEMZUG supports your wellbeing but is no substitute for professional medical or therapeutic help.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://atemzug.app/datenschutz.html

## Rankings

- #1,819,011 — Overall

## Similar extensions and apps

- [Arrival: Breathing & Sleep](https://chrome-stats.com/d/id6787982888)
- [Atemraum](https://chrome-stats.com/d/id6791493237)
- [Zen Breath: Breathing & Calm](https://chrome-stats.com/d/id6772345177)
- [Breather: Breathing Exercises](https://chrome-stats.com/d/id6775180837)
- [Zotra - Breathing Exercises](https://chrome-stats.com/d/id6759060800)
- [Lotusa: Breathe & Meditate](https://chrome-stats.com/d/id6447800110)
- [BreathWave: Box Breathing](https://chrome-stats.com/d/id6745539686)
- [Driftzz: Breathe & Improve](https://chrome-stats.com/d/id6757520176)
- [Huff: Breathwork & Calm](https://chrome-stats.com/d/id1571808062) — 4.80 / 5
- [Crane: Breathing & Meditation](https://chrome-stats.com/d/id6759136694)
- [Relax : Sleep & Meditation](https://chrome-stats.com/d/id6779187578)
- [Breathe EZ](https://chrome-stats.com/d/id6748481368) — 5.00 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6788791668)