# Steel Log

> Workout tracker for lifters

Canonical page: [https://chrome-stats.com/d/id6788479489](https://chrome-stats.com/d/id6788479489)

## Overview

- **ID:** `id6788479489`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Adam Hartlage
- **Category:** Health & Fitness
- **Version:** 1.0.2
- **Last updated:** 2026-09-03
- **First published:** 2026-07-29
- **Size:** 74 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/steel-log/id6788479489)
- **Privacy policy:** [https://steellogapp.com/legal/privacy/](https://steellogapp.com/legal/privacy/)

## Description

Steel Log is a fast, no-nonsense workout tracker built for lifters.

LOG IN SECONDS
• Ghost values show last session's numbers — confirm a set in one tap
• Lightning-fast set logging, RPE support, warm-up/failure/drop set types
• Rest timer with Lock Screen alerts you can hear over your music
• Tick off a set from the Lock Screen without unlocking your phone
• Plate calculator, supersets, and a rest chime that works on silent

YOUR HISTORY, YOUR DATA
• Import your complete history from Hevy or Strong (CSV) — every workout, no caps
• Export everything as CSV or JSON anytime, free
• Edit any workout after you have logged it, or log one you forgot
• Workouts left "Off" stay on your iPhone and are never posted

TRACK REAL PROGRESS
• Automatic PR detection: heaviest weight, best estimated 1RM, rep records
• Full history with search and a calendar view
• Plan your week or month, and see your rest days at a glance
• A strength score graded against the standards table you pick
• 1,300+ exercises with demonstration GIFs, plus your own custom ones

ON YOUR WRIST, HOME SCREEN AND SIRI
• Apple Watch companion starts with your workout and captures heart rate and calories
• Widgets for your next session, your streak, and an eight-week volume chart
• Start a routine, log a set or finish up by asking Siri

COMMUNITY
• Share workouts, follow lifters, like and comment on posts
• Challenges — start a private one with friends, or join a public one
• Publish a routine for anyone to copy, or save one somebody else shared
• New workouts share with followers by default — change who sees it, or turn it off, right on the save screen

STEEL PRO (optional subscription)
• Automatic progression rules — the app suggests your next weights
• Advanced statistics, muscle heatmap, RPE insights and weekly reports
• Cardio analytics — weekly volume, pace trends, and distance records
• On iPhones with Apple Intelligence: ask questions about your own training, get a short debrief after a session, and a heads-up when your numbers suggest an easier week. It runs on your device — nothing is sent anywhere.
• Body measurements beyond weight, gym equipment profiles

Logging and history are free forever. Steel Pro: $3.99/month, $29.99/year, or $79.99 lifetime.

Terms of Use: https://steellogapp.com/legal/terms/
Privacy Policy: https://steellogapp.com/legal/privacy/

## Rankings

- #2,195,182 — Overall

## Similar extensions and apps

- [SteelLog Workout Tracker](https://chrome-stats.com/d/id6758090335)
- [IronLog — Workout Tracker](https://chrome-stats.com/d/id6761951260) — 5.00 / 5
- [IronLog - Gym Workout Tracker](https://chrome-stats.com/d/id6792460469)
- [IronLog: Gym Workout Log](https://chrome-stats.com/d/id6783507513) — 5.00 / 5
- [QuickLift: Workout Tracker](https://chrome-stats.com/d/id6761840437)
- [Lifter Log – Workout Tracker](https://chrome-stats.com/d/id6785216072)
- [Steelth: Workout & Diet](https://chrome-stats.com/d/id6758553218)
- [Steel Weight Lifting Workout](https://chrome-stats.com/d/id1467256252) — 4.00 / 5
- [TitanLog: Gym Workout Tracker](https://chrome-stats.com/d/id6770126949)
- [Steelz - Gym & Workout Log](https://chrome-stats.com/d/id6772506745) — 5.00 / 5
- [Simple Gym](https://chrome-stats.com/d/id6747948709)
- [Liftlog Workout Tracker](https://chrome-stats.com/d/id6761836158)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6788479489)