# Arrival: Breathing & Sleep

> Breathe & sleep

Canonical page: [https://chrome-stats.com/d/id6787982888](https://chrome-stats.com/d/id6787982888)

## Overview

- **ID:** `id6787982888`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Mehran Isgandarli
- **Category:** Health & Fitness
- **Version:** 1.1
- **Last updated:** 2026-07-24
- **First published:** 2026-07-15
- **Size:** 50 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/arrival-breathing-sleep/id6787982888)
- **Privacy policy:** [https://pranyama.vercel.app/](https://pranyama.vercel.app/)

## Description

Calm your mind in two minutes. Audio-guided breathing and steady sleep sounds — close your eyes, lock your screen, it just keeps going. No ads, no clutter.

Calm your mind in two minutes. Pick a breathing technique, set a duration, press begin — a glowing orb, gentle tones and a real voice guide every inhale, hold and exhale. Close your eyes, lock your screen: the guidance keeps going, even on silent.

BREATHING TECHNIQUES
• Box Breathing (4·4·4·4) — focus and steadiness
• 4·7·8 — wind down before sleep
• Resonance Breathing — slow, equal breaths for balance
• Physiological Sigh — the quickest way to reset
• Nadi Shodhana — alternate-nostril breathing with a traveling light that shows which side breathes
• Custom — build your own rhythm, with or without holds

A GENTLE START
New to breathwork? A 9-day path takes you from your first conscious breath to a practice you'll keep, one short session a day.

SLEEP
Steady sleep sounds with a timer that fades out after you drift off.

MADE FOR REAL LIFE
• Works fully offline — breathing sessions are on your device
• Plays with the screen locked and the phone on silent
• Voice guidance in English and Turkish, female or male voice
• Daily reminder at the time you choose
• Sessions count as Mindfulness minutes in Apple Health
• Session journal: history, streaks and a note after each practice
• No account needed — sign in only if you want your history synced
• No ads. Ever.

Two minutes is enough to arrive.

## Rankings

- #1,160,958 — Overall

## Similar extensions and apps

- [Breather: Breathing Exercises](https://chrome-stats.com/d/id6775180837)
- [Breathe: Calm & Relax](https://chrome-stats.com/d/id6757665889)
- [BreatheCalm - Relax](https://chrome-stats.com/d/id6759962005)
- [Huff: Breathwork & Calm](https://chrome-stats.com/d/id1571808062) — 4.80 / 5
- [Breath & Meditation Helper](https://chrome-stats.com/d/id6759912696)
- [Breo: Box Breathing Timer](https://chrome-stats.com/d/id6762049419) — 5.00 / 5
- [4:7:8 Breathing](https://chrome-stats.com/d/id1215848591) — 2.20 / 5
- [ATEMZUG - Breathe & Meditate](https://chrome-stats.com/d/id6788791668)
- [Breathe Well: Calm & Sleep](https://chrome-stats.com/d/id6773370053) — 5.00 / 5
- [Mindful Breathe](https://chrome-stats.com/d/id6758299219) — 5.00 / 5
- [Stillness - Breathe & Meditate](https://chrome-stats.com/d/id6761500987)
- [Breathe: Meditation & Breath](https://chrome-stats.com/d/id1087354227) — 4.80 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6787982888)