# Cadence Timers

> Interval & multi-phase timers

Canonical page: [https://chrome-stats.com/d/id6787878981](https://chrome-stats.com/d/id6787878981)

## Overview

- **ID:** `id6787878981`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Dimitrios Zarkadas
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-07-10
- **First published:** 2026-07-10
- **Size:** 1.38 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/cadence-timers/id6787878981)
- **Privacy policy:** [https://dimzark.github.io/cadence-docs/](https://dimzark.github.io/cadence-docs/)

## Description

Multi-phase interval timers that don't freeze in the background, with a live Lock Screen countdown and a library of famous timers to start from.

Cadence is a timer for the things you actually do, not just a single countdown. Build a sequence of timed phases, hit start, and stay in the moment. Cadence keeps perfect time and reaches you even when the screen is off, your phone is silenced, or it is across the room.

BUILT FOR REAL ROUTINES
Chain as many phases as you like, each with its own name and length, and repeat them for as many rounds as you need. Hot 3:00, cold 1:00, five times. Twelve named stations of a bodyweight circuit. Inhale, hold, exhale. Whatever your ritual, it fits.

RELIABLE WHEN YOU ARE NOT LOOKING
Cadence uses Apple's alarm framework, so the end-of-phase alert breaks through silent mode and Focus. A live countdown ticks on your Lock Screen and in the Dynamic Island, so a glance is all it takes. No more frozen timers when the app slips into the background.

EVERY KIND OF TIMER
Countdown intervals, count-up with a cap, and open-ended stopwatch holds. That covers Tabata, HIIT, EMOM, AMRAP and For Time, Pomodoro and deep work, contrast therapy, breathwork, meditation with interval bells, cooking, and much more.

A LIBRARY OF FAMOUS TIMERS
Browse ready-made timers across fitness, productivity, walking, sauna and cold, breathwork, meditation, and everyday life. Start one instantly or save it and make it your own. The classic 7-minute workout even names each exercise on screen, so you always know what is next.

CUES THAT RESPECT YOUR MUSIC
Clear chimes duck your podcast or playlist for a moment instead of stopping it. Pick a sound that fits the moment, a soft bell for meditation or a sharp buzzer for a workout.

SHARE YOUR TIMERS
Send any timer to a friend with a single link. They tap it and it opens right in Cadence, ready to run.

NO ACCOUNT, NO TRACKING
Cadence works entirely on your device. There is no sign-up, no ads, and nothing is collected.

## Rankings

- #1,052,111 — Overall

## Similar extensions and apps

- [Cadence: HIIT Interval Timer](https://chrome-stats.com/d/id6780021763)
- [Cadence: Focus & App Blocker](https://chrome-stats.com/d/id6788449816) — 5.00 / 5
- [Cadence · Interval Timer Flow](https://chrome-stats.com/d/id6778636283)
- [Circuit Timer](https://chrome-stats.com/d/id6759834943)
- [Cadence - Daily Routine](https://chrome-stats.com/d/id6760959398)
- [Cadence - Focus Timers](https://chrome-stats.com/d/id6755415974)
- [ChainTimer](https://chrome-stats.com/d/id6780756479)
- [beep! Interval Timer](https://chrome-stats.com/d/id6740553085) — 5.00 / 5
- [PhaseKit - Sequence Timer](https://chrome-stats.com/d/id6757267909)
- [Sequence - Timer & Routines](https://chrome-stats.com/d/id6758352068)
- [DoubleTime Timer](https://chrome-stats.com/d/id6763470126) — 5.00 / 5
- [SEAR — HIIT Interval Timer](https://chrome-stats.com/d/id6789998956)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6787878981)