# GymRoast: Lifting Tracker

> The meanest spotter in phone

Canonical page: [https://chrome-stats.com/d/id6787626731](https://chrome-stats.com/d/id6787626731)

## Overview

- **ID:** `id6787626731`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Chen Hao Weng
- **Category:** Health & Fitness
- **Version:** 1.0.1
- **Last updated:** 2026-08-18
- **First published:** 2026-08-12
- **Size:** 71 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/gymroast-lifting-tracker/id6787626731)
- **Privacy policy:** [https://gymroast-privacy.vercel.app](https://gymroast-privacy.vercel.app/)

## Description

GymRoast is a lifting tracker that turns your training into data you actually understand — and roasts you a little while you rest, so you laugh and keep going.

LOG FOR FREE, FOREVER
Log every set, every workout, no limits. 900+ exercises with anatomy muscle maps so you see exactly what each move hits. Coming from Strong or Hevy? Import your CSV and keep every rep of your history.

SCIENCE, BACKED BY REAL RESEARCH
Which muscles each exercise works, and by how much, is set from published EMG and hypertrophy studies — not guesswork. Every set is tracked so you know which muscles are trained enough, which you keep skipping, and which lifts have stalled.

IT WATCHES YOU PROGRESS
- Weekly muscle report: what you trained, where you're short
- Progressive-overload lights: green, amber, red tell you if each lift is getting stronger
- Volume landmarks: the traffic light for whether each muscle gets enough weekly sets
- Deload alerts: grinding hard too long? It nudges you to take a lighter week

IT WON'T LET YOU SLACK ON REST
Every time your rest timer ends, a random roast fires — mean, motivating, and it plays even on the lock screen.

YOUR DATA IS YOURS
Everything lives on your device. No uploads, no tracking, no ads.

Logging is free and unlimited. Unlock full analysis, volume landmarks, sleep integration and data export with Pro — or start a 3-day free trial, no card needed.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #1,414,747 — Overall

## Similar extensions and apps

- [LiftLog: Workout Gym Tracker](https://chrome-stats.com/d/id6760043411)
- [Reps+: Workout & Strength Log](https://chrome-stats.com/d/id6788701295)
- [SpotRep](https://chrome-stats.com/d/id6780619146) — 5.00 / 5
- [Lean Machine - Gym Tracker](https://chrome-stats.com/d/id6772856582)
- [Forward: Gym Workout Tracker](https://chrome-stats.com/d/id6787557440)
- [Repwell: Workout Tracker](https://chrome-stats.com/d/id6764467169)
- [LiftProgress - Workout Tracker](https://chrome-stats.com/d/id6782008755) — 5.00 / 5
- [Muscle Training Club](https://chrome-stats.com/d/id6759605187)
- [LIFTL: Workout Tracker](https://chrome-stats.com/d/id6772744223) — 5.00 / 5
- [GymTrackr](https://chrome-stats.com/d/id6753717949)
- [RepForge: Hypertrophy Tracker](https://chrome-stats.com/d/id6761590410)
- [GymBro Workout Tracker](https://chrome-stats.com/d/id6776187730)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6787626731)