# 37 Breaths

> Box, 4-7-8 coherent breathing

Canonical page: [https://chrome-stats.com/d/id6787510280](https://chrome-stats.com/d/id6787510280)

## Overview

- **ID:** `id6787510280`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Matthew Bouchard
- **Category:** Health & Fitness
- **Version:** 1.0.1
- **Last updated:** 2026-08-11
- **First published:** 2026-07-09
- **Size:** 1.93 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/37-breaths/id6787510280)
- **Privacy policy:** [https://mattbouchard.com/breath-pacer/privacy](https://mattbouchard.com/breath-pacer/privacy)

## Description

A simple, focused breathing pacer. Pick a pattern — Box (4-4-4-4) for steadying focus, 4-7-8 for winding down, or Coherent (5-5) for slow, even breathing — choose a duration, and follow the circle. Gentle haptics mark each phase so you can practice with your eyes closed. Sessions always end on a completed breath. No account, no ads, no tracking: your session stats stay on your phone.

## Rankings

- #1,793,897 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6787510280)