# Simple Fitness - Coach

> Gym Workouts & Macro Tracker

Canonical page: [https://chrome-stats.com/d/id6787476903](https://chrome-stats.com/d/id6787476903)

## Overview

- **ID:** `id6787476903`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Aaron Schmitz
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-07-20
- **First published:** 2026-07-20
- **Size:** 270 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/simple-fitness-coach/id6787476903)
- **Privacy policy:** [https://simple-apps-llc.github.io/Simple-Fitness/privacy-policy.html](https://simple-apps-llc.github.io/Simple-Fitness/privacy-policy.html)

## Description

Your pocket strength coach: smart programs that progress you every week, one-tap set logging, macro tracking, and a full Apple Watch app. Train smarter, not harder.

Simple Fitness - Coach is the strength app that actually coaches you — from your first warm-up set to your post-run cooldown.

Instead of a blank spreadsheet, you get intelligent programs that adapt to you. Log a set and the app adjusts your next weight and reps automatically, so you keep progressing without the guesswork.

TRAIN SMARTER
• Auto-built programs — Push/Pull/Legs, Upper/Lower, Full Body and more
• Progressive overload and autoregulation: targets adjust to your reps and effort (RPE)
• Evidence-based lift ratings (S-tier to F) to pick the best movements for growth
• A focused live-workout screen with a big set logger, last-time history, supersets and drop sets
• Warm-up ramps, rest timers and plate math handled for you
• Hundreds of exercises with form guides

A COACH IN YOUR EAR
• Optional voice coaching guides you through sets, rest and PRs
• Real-time form and tempo cues

EAT FOR YOUR GOALS
• Fast food logging with a large food database
• Track calories and macros (protein, carbs, fat) against smart targets
• Daily diary, quick-add favorites and water logging

APPLE WATCH, DONE RIGHT
• Run entire workouts from your wrist — log sets and adjust weight/reps with the Digital Crown
• Live heart-rate zones and time-in-zone
• Rest timers, drop sets, supersets and reorder exercises right on the watch
• Tap-to-log miles for treadmill runs
• Standalone mode works even without your phone nearby

SEE YOUR PROGRESS
• Strength trends, personal records and estimated 1RM over time
• Body-weight and measurement tracking
• Per-exercise history and post-workout summaries

TRAIN WITH FRIENDS
• Share routines, compare progress and cheer each other on

Lifting, nutrition, cardio and recovery in one clean app that meets you where you are — whether you're just starting out or chasing a new PR.

## Rankings

- #1,608,732 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6787476903)