# AllSleep: Sleep Sounds & Alarm

> Meditation, Rain & Tracking

Canonical page: [https://chrome-stats.com/d/id6786744587](https://chrome-stats.com/d/id6786744587)

## Overview

- **ID:** `id6786744587`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Taiki Kira
- **Category:** Health & Fitness
- **Version:** 1.2.0
- **Last updated:** 2026-09-10
- **First published:** 2026-07-16
- **Size:** 66 MB
- **Data as of:** 2026-09-11
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/allsleep-sleep-sounds-alarm/id6786744587)
- **Privacy policy:** [https://support-pages-b82.pages.dev/privacy/](https://support-pages-b82.pages.dev/privacy/)

## Description

Ocean sounds and a new journal. Write, speak or reflect with AI before bed. Optional AI subscription: up to 10 minutes per session and 310 minutes per renewal.

AllSleep brings sleep sounds, meditation, sleep tracking, alarms and a personal journal into one bedtime app.

SOUNDS & GUIDES
Listen to rain, ocean waves, pink noise, ambient music and fire sounds. Bundled audio plays offline, with background playback, a 15–90 minute sleep timer and fade-out. Mix up to four sounds with individual volume controls. Follow guided 4-7-8 breathing, a body scan and cited self-help guides about sleep hygiene, circadian rhythm and CBT-I concepts.

JOURNAL & AI REFLECTION
Write or speak about your day and record your mood. Ordinary voice input uses on-device transcription on supported devices and languages. Edit, delete and export your journal.
Optional AI reflection supports voice or text and creates a diary draft from your own words for you to review and edit. It requires a separate monthly subscription and internet access: up to 10 minutes per session and 310 minutes per subscription renewal. Connected time counts toward the allowance; unused time does not roll over. The voice responding to you is AI-generated.

SLEEP TRACKING
Start and stop bedtime sessions, add morning notes, compare two weeks and share CSV files when you choose. With permission, display sleep stages, heart rate and respiratory rate already recorded in HealthKit. The sleep score is a reference estimate; without HealthKit sleep data, it uses bedtime duration and sound events as rough cues. AllSleep does not measure sleep stages.

ALARMS & APPLE WATCH
Set weekday repeats, sounds and 10-minute snooze. Watch Smart Wake uses movement and available heart rate for up to 30 minutes before the set time to trigger notification haptics. Prepare it in the Watch app within 36 hours of the alarm.
On iPhone, sound events during a manually started sleep session can trigger a fade-in within the wake window. An optional setting also uses recent sleep stages when available from HealthKit. Immediate stage delivery, real-time stage detection and optimal wake timing are not guaranteed. The scheduled iPhone alarm remains the fallback.
Widgets, Siri, Shortcuts and Now Playing are supported.

FREE & PAID FEATURES
Night Ambient, Pink Noise, Rain, 4-7-8 Breathing and the ordinary journal are free. Extra sounds, Body Scan, sleep tracking, mixer, smart alarm and snooze are one-time purchases, individually or through Premium. Watch Smart Wake needs the Smart Alarm unlock; iPhone sound cues also need Sleep Tracking. Premium includes both.
AI Journal is a separate auto-renewing monthly subscription, excluded from Premium. The purchase screen shows the price. Payment is charged to your Apple Account; renewal is automatic unless canceled at least 24 hours before the period ends. Manage or cancel in App Store subscription settings.

PRIVACY
No app account, in-app ads or ad tracking. Sleep tracking and ordinary journal audio stay on device and are not saved as recordings. With explicit consent, AI audio, text and selected journal entries are sent through AllSleep servers to OpenAI. Sleep records and HealthKit data are not sent to AI. Processing and retention are explained in the app and policy.

AllSleep does not diagnose or treat medical conditions. Guides are general self-help education, not a replacement for professional treatment. Consult a qualified professional for persistent sleep problems or health concerns.

Privacy: https://support-pages-b82.pages.dev/privacy/
Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #1,678,704 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6786744587)
