# Upgrade: Coach Santé IA

> Nutrition, sport, sommeil

Canonical page: [https://chrome-stats.com/d/id6786350525](https://chrome-stats.com/d/id6786350525)

## Overview

- **ID:** `id6786350525`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Shlomo Dray
- **Category:** Lifestyle
- **Version:** 1.0
- **Last updated:** 2026-09-15
- **First published:** 2026-09-15
- **Size:** 15 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/upgrade-coach-sant%C3%A9-ia/id6786350525)
- **Website:** [https://upgradeapp.net](https://upgradeapp.net/)
- **Privacy policy:** [https://upgradeapp.net/privacy](https://upgradeapp.net/privacy)

## Description

Your AI coach helps you eat better, move more, sleep well. Custom workouts, daily meal plan, progress tracking. 3-day free trial, no commitment.

Upgrade is your personal health coach in your pocket. An AI that learns your goals, rhythm and preferences to guide you every day toward a better version of yourself.

WHY UPGRADE?

AN AI COACH THAT LISTENS
Chat with your fruit coach anytime. It knows your profile and answers with the right advice, no judgment.

SCAN YOUR MEALS FROM A PHOTO
Snap a photo of your plate: the AI detects foods, calculates calories and macros in 3 seconds. No more complicated nutrition tables.

WORKOUTS TAILORED TO YOU
A new session generated every day, adapted to your level, equipment and current mood. Strength, cardio, mobility or recovery — you choose, the AI builds.

DAILY MEAL PLAN
Breakfast, lunch, dinner: your balanced daily menu based on your goals, diet and taste. With grocery list bundled for the week.

TRACK YOUR PROGRESS IN REAL TIME
Weight, measurements, mood, sleep, hydration, steps, calories burned. Everything visualized simply, no overload.

INTERMITTENT FASTING MADE EASY
Start your fast in one tap: start time, desired duration. The app calculates your end time and displays your remaining time live.

APPLE HEALTH SYNC
Steps, calories, weight and sleep sync automatically from Apple Health. No manual entry.

FREE TRIAL & SUBSCRIPTION

3 free days on all features, no commitment. After that, choose your plan:
- Monthly: $7.99/month
- Yearly: $69.99/year (only $5.83/month)
- Lifetime: $79.99 one-time payment

Cancel anytime in 1 tap from iOS Settings. Upgrade stores no payment info — everything goes through the App Store.

YOUR DATA STAYS YOURS

- No ad tracking, no data selling
- Your AI coach conversations stay private
- Delete account + full data wipe in 1 click from profile
- GDPR compliant

NEED HELP?

Reach us at urgex@urgex.fr, we reply within 48h.

Website: https://upgradeapp.net
Support: https://upgradeapp.net/support
Terms of Service: https://upgradeapp.net/terms
Privacy Policy: https://upgradeapp.net/privacy

## Rankings

- #1,005,603 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6786350525)